Satisfy Your Cravings with this Vegan Turnip Curry Recipe

Friends, I am about to share with you a recipe that has become my new favorite: Vegan Turnip Curry. Now, I know some folks might turn up their nose at the thought of turnips in their curry, but let me tell you – this dish is a game-changer!

Not only is it an easy and affordable recipe to whip up, it’s also packed full of flavors and spices that will leave your taste buds singing. From the aroma of cumin powder to the warmth of turmeric, every bite is a satisfying experience.

Plus, for my fellow vegans out there – this dish ticks all the boxes. It’s plant-based, hearty and filling yet low on calories. Plainly put, it’s comfort food without all the guilt.

So let’s give those turnips a chance! Trust me when I say that you won’t be disappointed with this Vegan Turnip Curry recipe.

Why You’ll Love This Recipe

Vegan Turnip Curry
Vegan Turnip Curry

Do you constantly feel like you’re eating the same boring dishes every week? I have just the recipe to brighten up your taste buds and put a smile on your face. Enter the Vegan Turnip Curry Recipe, also known as Shalgam ki Sabzi, a flavor explosion that will satisfy even the pickiest eaters.

Why should you love this recipe? First off, it’s vegan and healthy. You don’t have to sacrifice flavor for nutrition anymore. The recipe uses peeled and cubed Japanese turnips as the main ingredient, along with spices like cumin powder, turmeric, and fennel seeds to create a deliciously fragrant dish that’s packed with antioxidants and nutrients.

Not only is this recipe healthy, but it’s also incredibly versatile. You can enjoy it as a main entrée, side dish or even mixed in with rice or quinoa. Serve it hot or cold depending on your mood or weather!

And did I mention how easy this recipe is to make? Simply chop onions and toss them in oil in a large skillet over medium heat until golden brown for 5 minutes. Add your peeled turnips and any other vegetables of your choice (like broccoli or cauliflower) in along with all of the spices mentioned earlier like cumin powder, turmeric powder and fennel seeds.

Cook everything together until the turnips are tender yet crispy (about 15-20 minutes) adding water( gradually) as required , then top off the dish with freshly chopped cilantro on top to give it extra burst of freshness!

The best part about this vegan turnip curry recipe is that it’s perfect for anyone, whether you’re a busy college student looking for a quick meal, or a seasoned vegan chef looking for some new tricks up their sleeve – this recipe has something to offer everyone.

So grab those Japanese turnips and get cooking! Trust me when I say you’ll love this flavorful vegan turnip curry recipe – so much so that you’ll be making it again and again!

Ingredient List

 A colorful and hearty vegan turnip curry that is bursting with flavor!
A colorful and hearty vegan turnip curry that is bursting with flavor!

Here is a list of ingredients you’ll need to make a vegan turnip curry, which serves four people:

  • 1 medium-sized turnip, peeled and cubed into 1-2 inch pieces
  • 1 cup chopped onions
  • 2 tablespoons canola oil or coconut oil
  • 1 teaspoon cumin powder
  • 1/2 teaspoon fennel seed
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • Water as needed
  • Cilantro leaves for garnish

Note: You can also use Japanese turnips for this recipe, which have a sweeter taste than regular turnips.

The Recipe How-To

 This warming bowl of turnip curry will fill you up and delight your taste buds.
This warming bowl of turnip curry will fill you up and delight your taste buds.

Steps to cook this Vegan Turnip Curry recipe

Now that we have all the ingredients ready, let’s cook the Vegan Turnip Curry. Here are the step by step instructions for cooking this delicious curry:

  1. Sauté onions: Heat 1 teaspoon of canola oil in a large skillet over medium heat. Add 1 cup of chopped onions and sauté for 2 minutes until the onions turn translucent.

  2. Spice it up: Now add 2 tablespoons of canola oil along with 1 teaspoon of cumin powder, 1/2 teaspoon of fennel seed, and 1 teaspoon of turmeric powder to the skillet.

  3. Add turnips: Next, add the peeled and cubed turnips to the skillet. Stir well to coat them with the spices.

  4. Add water: To this mixture, add 2 cups of water and bring it to a boil.

  5. Reduce heat and simmer: Once boiling, reduce heat to low and let it simmer covered for around 20-25 minutes or until the turnips are tender.

  6. Seasoning: Time for seasoning! Add salt to taste and stir well.

  7. Garnish with cilantro leaves: Finally, garnish it with some cilantro leaves for that fresh and bright flavor.

Your Vegan Turnip Curry is now ready! You can serve hot with rice or naan bread for a fulfilling meal which will leave your taste buds craving for more!

Feel free to experiment with other vegetables as well; you can try adding some potatoes, carrots or even greens like spinach or kale to enhance its flavor.

Substitutions and Variations

 Fresh and fragrant spices make this turnip curry stand out as a flavorful and healthy vegan option.
Fresh and fragrant spices make this turnip curry stand out as a flavorful and healthy vegan option.

Well, howdy there! It’s your articulate assistant back at it again with some tips and tricks to spice up your vegan turnip curry recipe. Now, I know you might not have all the ingredients on hand or you’re looking to shake things up a bit, so I’ve got some great substitutions and variations to suit your fancy.

First off, if you’re not a big fan of turnips (I won’t hold it against ya), feel free to swap them out for other root vegetables such as swede turnip or even sweet potatoes. Trust me, they’ll make for one tasty dish.

Next up is the oil used in this recipe. While canola oil is the recommended oil, feel free to use coconut oil instead for an added twist of flavor. You could even use olive oil for a more mellow taste.

Want to add some green to your dish? Chop up some turnip greens or spinach and add it in with your curry. The addition of greens will provide a pop of color and deliver lots of healthy vitamins.

Now let’s talk spices. While turmeric and cumin powder are essential for that “Indian-style” flavor, if you’re feeling adventurous you could try a Japanese curry with fennel seeds and different spices altogether. Don’t be afraid to experiment with different spice blends or even add a dash of chili powder if you like things spicy!

Lastly, if you’re looking for an entree that packs a protein punch, feel free to add chickpeas or tofu into the mix. They’re both well-suited to absorb the flavors of the curry and make for a hearty meal.

There you have it – with these substitutions and variations to the vegan turnip curry recipe, your options are nearly limitless. So go ahead and get creative in the kitchen – y’all are sure to whip up something scrumptious!

Serving and Pairing

 Perfect for a cozy night in, this vegan turnip curry is a delicious way to fuel your body.
Perfect for a cozy night in, this vegan turnip curry is a delicious way to fuel your body.

Now that you’ve cooked up a delicious vegan turnip curry, it’s time to start thinking about how to serve and pair it. The best part about this dish is that it’s incredibly versatile, meaning that you have lots of different options when it comes to pairing it with other foods.

One of my favorite ways to serve this dish is with some steamed basmati rice or quinoa. The nutty flavor of the grain complements the earthy tones of the turnips and other spices in the curry. Additionally, the rice or quinoa helps to provide a good base for soaking up all of those flavorful juices.

If you’re in the mood for something a bit different, you might try pairing your vegan Japanese turnip curry with some freshly-baked naan bread or roti. These flaky, buttery breads are perfect for soaking up any extra sauce and they also pack a lot of flavor on their own.

For an even more filling meal, consider serving your turnip curry alongside some sautéed greens or roasted vegetables. You could also sprinkle some chopped cilantro leaves on top of your curry for extra freshness and color.

Finally, if you’re looking to get really creative, you could use your leftover vegan turnip curry as a base for other dishes. Try mixing it into some scrambled eggs for breakfast or layering it into a baked casserole with other root vegetables for a hearty dinner.

No matter how you choose to serve and pair your vegan Japanese turnip curry, there are plenty of great options out there to suit your tastes!

Make-Ahead, Storing and Reheating

 A rustic and savory dish that is easy to prepare and full of wholesome ingredients.
A rustic and savory dish that is easy to prepare and full of wholesome ingredients.

My dear food aficionados, let’s talk about how to make-ahead, store and reheat the vegan turnip curry recipe.

Firstly, this recipe can be prepared in advance and reheated whenever you would like to indulge in it. You can store the excess curry in an airtight container in the refrigerator for up to 3-4 days. It’s important to note that storing the curry for too long may result in a slight loss of flavor.

When preparing the dish for reheating, simply transfer it into a pot and warm on low-medium heat while stirring occasionally. You may need to add a splash of water if the curry has thickened up in storage. Another option is microwaving it in a microwave-safe container for 2-3 minutes or until heated through.

I advise against freezing this dish as turnips tend to have a watery texture after being frozen which will change the consistency of the curry when thawed.

If you’re craving a second serving, feel free to double or triple the recipe, and enjoy leftovers for dinner throughout the week or pack it as a hearty lunch.

Cheers to enjoying this delicious vegan Japanese turnip curry recipe whenever and wherever hunger strikes!

Tips for Perfect Results

 Turnips never tasted so good! This vegan turnip curry is a surefire crowd-pleaser.
Turnips never tasted so good! This vegan turnip curry is a surefire crowd-pleaser.

Now that you know how to cook a mouthwatering vegan Japanese Turnip Curry, let me share some tips for perfect results. These tips will help you make sure your curry turns out flavorful and delicious every time.

1. Don’t overcook the turnips

Japanese turnips have a delicate flavor and texture, and they can quickly become mushy if overcooked. To avoid this, cook the turnips only until they are just tender but still hold their shape.

2. Toast the spices before adding

Toasting spices like cumin powder and fennel seeds release their flavors and aromas, making them more intense and rich-tasting. So, heat the spices in a dry pan for a minute or two before adding them to the curry.

3. Use fresh cilantro leaves

Cilantro leaves add freshness and brightness to this dish. So, make sure you use fresh cilantro leaves for garnish. You can also finely chop some cilantro leaves and mix them into the curry for added flavor.

4. Experiment with different root vegetables

While this recipe calls for Japanese turnips, you can make this curry with other root vegetables as well. Swede turnip, sweet potato, carrots, and parsnips are all great options.

5. Serve with rice or flatbread

This creamy entree pairs well with steamed rice or flatbread like naan or roti. The plain rice helps balance the richness of the curry, while the bread adds a textural contrast.

By following these tips for perfect results, your vegan Japanese Turnip Curry will be a hit every time. Don’t hesitate to experiment with different root vegetables or other variations mentioned in this recipe article.

Bottom Line

Let me tell you, the Vegan Turnip Curry Recipe is an absolute game-changer. It’s full of bold spices and flavors that’ll keep your taste buds begging for more. Not only does this recipe taste amazing, but it’s also incredibly healthy and easy to make.

By swapping out meat and dairy for plant-based ingredients, you’re not only benefiting your health, but the planet as well. Small changes like incorporating more vegan meals into your diet can have a significant impact on the environment by decreasing carbon emissions while reducing animal cruelty.

So next time you’re looking for a hearty, flavorful meal, try making this vegan turnip curry. Trust me; you won’t miss the meat!

Vegan Turnip Curry

Vegan Turnip Curry Recipe

I made this with a combination of turnips and parsnips. It was delicious!
No ratings yet
Prep Time 10 mins
Cook Time 20 mins
Course Main Course
Cuisine Indian
Calories 111.2 kcal


  • 3 tablespoons oil
  • 1/2 teaspoon fennel seed
  • 4 small turnips, cut into chunks
  • 1/2 teaspoon salt
  • 1/2 teaspoon turmeric
  • 1 teaspoon cumin powder
  • 1 cup water
  • 2 tablespoons cilantro leaves, chopped


  • Heat the oil and add the fennel seed and turnip chunks. Cook over medium heat for about 5 minutes.
  • Add the salt, turmeric, and cumin. Stir until every piece of turnip is coated with spice. Continue to cook over very low heat for about 10 minutes - stirring occasionally.
  • Add the water - I prefer my curry less soupy, so I used about a half cup of water. If you like a soupier consistency add the full cup. Cook until heated through - another 3 or 4 minutes.
  • Remove from heat and stir in the cilantro.

Add Your Own Notes


Serving: 132gCalories: 111.2kcalCarbohydrates: 4.5gProtein: 0.7gFat: 10.4gSaturated Fat: 1.4gSodium: 334.8mgFiber: 1.3gSugar: 2.3g
Keyword < 30 Mins, Curries, Free Of..., Lactose-free, Vegan, Vegetable
Tried this recipe?Let us know how it was!

Recommended Recipes Just For You