Are you looking for a healthy and delicious vegan gravy recipe to enhance your plant-based meals? Look no further than this vegan miso mushroom gravy recipe that will take your taste buds on a journey to umami heaven. This recipe is perfect for all you miso lovers out there who still want to enjoy the comfort of a hearty gravy while following a plant-based diet. Miso is made from fermented soybeans, rice, or barley, making it full of good-for-you probiotics, vitamins, and minerals.
Not only is this vegan miso mushroom gravy recipe perfect for mashed potatoes and sweet potato dishes, but it can also be used as a flavorful dip or sauce for tofu, veggies, or even as a base for soup! And because it’s vegan, it’s environmentally friendly and fits into your plant-based diet lifestyle.
This easy vegan recipe requires minimal ingredients that are easily accessible at your local grocery store and comes together in about 30 minutes or less. Keep reading to discover why you’ll love this vegan miso mushroom gravy recipe and how to make it yourself.
Why You’ll Love This Recipe
Are you ready to indulge in a delicious and healthy vegan miso gravy recipe? Then, you’ll love this vegan miso mushroom gravy that is not only easy to make but also satisfying. There are plenty of reasons why you need to try this recipe, and here are some of them.
Firstly, this recipe is perfect for those who follow a plant-based or vegetarian diet. By using plant-based ingredients such as miso paste, vegetable broth, nutritional yeast, and soy sauce, you can enjoy a flavorful and hearty meal without using any animal products.
Secondly, this vegan miso gravy recipe is versatile as it can be paired with several dishes such as mashed potatoes, brown rice, sweet potato, tofu, and chickpeas. It is the perfect complement to your meal that will give you a rich umami flavor while maintaining a healthy diet.
Thirdly, this simple miso gravy can be made in less than 30 minutes, making it a go-to recipe for busy weeknights. You can have a restaurant-quality dish right from your kitchen with minimal effort.
Lastly, this mushroom miso gravy lasts for days when kept refrigerated properly. You can make a big batch and store it in an airtight container to have it handy whenever you need it. Simply reheat and serve it up!
In conclusion, there’s no doubt that you will love this vegan miso mushroom gravy recipe. Its healthy ingredients, versatility, ease of preparation, and long-lasting shelf life make it the perfect addition to any kitchen. Try it out today and see why others rave about its amazing taste!
Here are the ingredients you will need to make this delicious Vegan Miso Gravy recipe:
- 1/4 cup all-purpose flour
- 1 1/2 tsp garlic powder
- 3/4 tsp onion powder
- 2 tbsp nutritional yeast
- 2 tbsp olive oil
- 1/2 small onion, diced
- 3 cloves garlic, minced
- 2 cups vegetable broth (low-sodium preferred)
- 2 tbsp white miso paste
- 1 1/2 tsp soy sauce
- Chopped green onions (optional)
Gather these ingredients from your pantry and local grocery store for a delicious and healthy vegan miso mushroom gravy recipe.
The Recipe How-To
Now it’s time to get down to the nitty-gritty of making this delicious vegan miso gravy. Have your ingredients ready and let’s head to the kitchen!
Here’s a reminder of what you’ll need:
- 2 tablespoons white miso paste
- 3 cups vegetable broth
- 2 tbsp nutritional yeast
- 1/2 small onion, diced
- 3 cloves garlic, minced
- 1 tsp olive oil
- 1/4 cup all-purpose flour
- 1/2 tsp soy sauce
- Pinch of garlic powder and onion powder
Start by heating the olive oil in a medium saucepan over medium heat. Add the diced onion and minced garlic and cook for about 3 minutes or until they are soft.
Add the flour and mix until all the vegetables are coated evenly. Cook for another minute, stirring constantly.
Mix in the miso paste and slowly add the vegetable broth, whisking continuously to avoid lumps from forming.
Mix in the nutritional yeast, soy sauce, garlic powder, and onion powder.
Keep whisking over medium heat until the mixture thickens slightly and comes to a simmer, about 5 minutes.
Once the gravy is simmering, lower the heat and let it cook for an additional 10 minutes, stirring occasionally until it thickens even more.
Taste your gravy and adjust seasonings as needed.
Congratulations! Your delicious vegan miso gravy is ready to enjoy.
Tips for perfect result
- Make sure to whisk continuously while adding broth to avoid clumps formation.
- If you prefer a thicker gravy, add less vegetable broth or more flour at step 2.
- For thinner gravy, add more vegetable broth or water.
- No white miso paste? Feel free to use chickpea or mushroom miso instead.
- Serve immediately as leftovers can cause separation in gravy last few days
Follow these steps closely for a tasty unctuous vegan miso gravy dish that will make your taste buds go wild.
Substitutions and Variations
As a vegan chef, I understand that not everyone may have access to all the ingredients or may have dietary restrictions, which is why I’m providing some substitutions and variations for this recipe.
Firstly, you can swap the white miso paste with chickpea miso or another type of miso of your choice. This will definitely change the flavor profile, but it will still be just as delicious.
You can also adjust the spices used in the gravy to your personal taste. For example, if you want a bolder flavor, add more garlic powder, onion powder, or soy sauce. If you prefer something milder, reduce the amount of these ingredients.
For those who prefer a gluten-free option, you can use cornstarch or arrowroot powder in place of all-purpose flour.
Another great variation is to add mushrooms to your miso gravy. Simply sauté sliced mushrooms until they are golden brown and then add them to the gravy towards the end of cooking. This will create a flavorful mushroom miso gravy that pairs perfectly with mashed potatoes or brown rice.
If you want to make a sweet potato or tofu-based gravy instead, simply replace the vegetable broth with sweet potato or tofu broth respectively. You can also add nutritional yeast for that extra cheesy flavor.
Overall, it’s very easy to customize this recipe based on your preferences and dietary requirements. Just experiment with different ingredients and find what works best for you!
Serving and Pairing
One of the reasons I love this vegan miso gravy recipe is because it pairs so well with a variety of dishes. Once you’ve got your creamy, umami-laden miso sauce ready to go, there are countless ways to enjoy it!
One classic pairing for this sauce is mashed potatoes. The rich, savory flavor of the mushroom miso gravy is the perfect complement to the starchy sweetness of creamy mashed potatoes. It’s also a great topping for baked sweet potatoes or roasted root veggies like parsnips, carrots or turnips.
Another delicious way to incorporate this vegan miso gravy into your meals is by using it as a sauce for your favorite proteins. Try pouring it over seared tofu or tempeh as a plant-based alternative to traditional meat and dairy-based gravies. You could also use chickpea miso paste for an extra protein boost.
If soup is more your thing, stir in some white miso paste into my simple miso soup recipe for an added burst of umami flavor. You can easily make a big batch of this mushroom miso gravy ahead of time and store it in the fridge (or freezer!) to add to soups, stews and risottos.
For those following a plant-based diet that may need a little extra protein or nutrients, try serving this vegan miso mushroom gravy over brown rice or quinoa, topped with some sautéed greens like kale or spinach. You could even toss some roasted veggies with the gravy and serve them atop colorful salads for an easy vegan meal that’s both filling and healthy.
Regardless of how you choose to enjoy this vegan miso gravy recipe, one thing’s for sure – its rich flavor and versatility will win over even the most devout meat eaters at your table!
Make-Ahead, Storing and Reheating
It’s always wise to plan ahead and make extra servings of this vegan miso gravy recipe, as it lasts well in the fridge for up to 4 days, and in the freezer for up to a month. If you’re looking for an easy meal prep, this recipe is perfect.
To make ahead, simply prepare the gravy as instructed and let it cool down to room temperature before storing it in an airtight container. When you’re ready to eat it, all you have to do is reheat it on the stove or microwave. It’s that simple!
When storing, it’s important to know that miso can become quite salty after a while. To avoid this, store your miso gravy separately from your veggies and rice. You can also dilute the miso gravy with some water or broth when reheating to balance out the saltiness.
For best results, reheat the gravy slowly over low-medium heat, stirring frequently so it doesn’t stick to the bottom of the pan. You may find that you need to add a splash of water or broth if the gravy has thickened too much while in storage.
This vegan miso gravy is very versatile and can be paired with many different dishes such as mashed potatoes, sweet potatoes or tofu. You can also use it as a base for other gravies like mushroom miso or onion gravy.
In summary, this easy vegan miso gravy recipe is perfect for meal prep as it stores well in both the fridge and freezer. Be sure to store it separately from your other dishes and dilute with water or broth when reheating if needed. With these tips in mind, you’ll be savoring this delicious gravy for weeks to come!
Tips for Perfect Results
Now that you know how to make vegan miso gravy, it’s time to make sure you get the perfect results every time. Here are my top tips for making the best miso gravy:
1. Use high-quality miso paste: The quality of your miso paste can make or break your gravy. Choose white miso paste for a milder taste, or red miso paste for a stronger flavor.
2. Use low-sodium vegetable broth: Since miso paste is already salty, it’s best to use low-sodium vegetable broth to avoid an overly salty gravy.
3. Use the right amount of water: Be careful not to add too much water or you’ll end up with a thin and watery gravy.
4. Thoroughly mix in the miso paste: Make sure to dissolve the miso paste in a small amount of water before adding it to the gravy mixture. This will ensure that the miso is evenly distributed and doesn’t form lumps.
5. Experiment with different ingredients: Try adding some chopped mushrooms, soy sauce, garlic powder, onion powder or nutritional yeast to enhance the flavor of your miso gravy.
6. Don’t overcook: Miso loses its health benefits when cooked at high temperatures for prolonged periods. So, avoid overcooking and simmer gently instead.
7. Adjust seasoning: If your gravy is too salty, add water or more vegetable broth; if it’s too mild, add more miso paste or soy sauce.
8. Keep your serving dish warm: To keep your gravy at the ideal serving temperature, place your dish in a warm oven (around 200°F/93°C) until ready to serve.
With these simple tips you’ll be able to make delicious vegan miso gravy every time!
Before getting into the commonly asked questions about this vegan miso gravy recipe, let’s recap what we’ve covered so far. We’ve explored why you’ll love this recipe, listed out the essential ingredients, provided a detailed step-by-step guide on how to make it, offered substitutions and variations, pairing and serving options, storage and reheating tips, and mentioned some helpful hints for achieving flawless results. Now it’s time to address some of the most frequently asked questions regarding vegan miso mushroom gravy.
How long does miso gravy last in the fridge?
To keep any leftover miso gravy fresh, it’s best to store it in a sealed jar or container in the refrigerator. This will help prevent the gravy from spoiling and allow it to maintain its flavor and texture for up to 5 days.
Is vegan miso soup good for you?
For those following a plant-based diet, miso has long been a go-to ingredient thanks to its numerous health benefits. Fermented soy, which is the main component of miso, is a rich source of protein and vitamin B12, a nutrient that is often missing from vegetarian diets.
Is miso paste vegan friendly?
While miso paste is deemed vegan, miso soup may not always be the case. The soup’s main ingredient is dashi, which is a Japanese stock. Certain miso soups may have used katsuobushi dashi, a kind of stock that includes bonito flakes or katsuobushi, thus jeopardizing its vegan status.
Is Marukome miso vegan?
If you’re a vegetarian who’s looking for a way to add some exciting and distinctive flavors to your meals, then miso is an excellent choice. Vegetarian miso is both simple to prepare and very healthy, making it a great addition to your diet. Additionally, it’s totally vegan, so anyone can enjoy its delicious taste.
After trying this vegan miso gravy, you’ll never want to eat any other kind of gravy again! The rich umami flavor that comes from the miso paste and mushrooms makes it a perfect pairing for any savory dish. Even better, it’s easy to make and completely plant-based, making it an ideal choice for those who follow a vegetarian or vegan lifestyle.
Additionally, the substitutions and variations mentioned in this recipe allow for endless creativity in the kitchen. Feel free to switch up the veggies or swap out different types of miso paste to suit your personal preferences.
As more people move towards a plant-based diet, recipes like this one will become invaluable. Not only is it delicious, but it’s also a healthier option than traditional meat-based gravies. So next time you’re craving a delicious and healthy gravy, give this vegan miso gravy recipe a try. Trust me, your taste buds (and your body) will thank you.
Vegan Miso Gravy for Miso Lovers Recipe
- 2 tablespoons miso (depending of your taste it can be darker or lighter)
- 2 tablespoons water (add more if you want alighter consistency)
- As easy as it sounds. Heat the water until it is about to boil (can be done in a pot or for 30 seconds in the microwave). Mix with the miso, stirr until you find the consistency you need. Enjoy!
Add Your Own Notes
Jolo is a talented chef and food blogger with a passion for vegan and Caribbean flavors. From savory vegetarian dishes to tropical smoothies, Jolo’s Kitchen has something for everyone. Whether you’re looking for meat-free meals or creative Caribbean recipes, Jolo’s Kitchen is the perfect place for you.