Delicious and Nutritious: Radish Salad Recipe
Welcome to my radish salad with cashew mustard dressing recipe! As a vegan chef and food enthusiast, I am always trying to create new healthy and delicious recipes that everyone can enjoy. This raw vegan dish is perfect for anyone looking to add more fresh vegetables into their diet while also enjoying a flavorful and creamy salad dressing.
Radishes are often overlooked in the kitchen, but they are actually a great source of antioxidants, fiber, and vitamin C. This salad makes use of both white radishes and radish tops for a delicious crunch and peppery flavor. The cashew mustard dressing adds a rich creaminess that perfectly complements the natural flavors of the ingredients.
This recipe is also incredibly versatile – you can easily customize it by adding your favorite veggies or nuts. And the best part? It takes just minutes to make! So whether you’re looking for a quick lunch option or a tasty side dish for your next party, this radish salad with cashew mustard dressing has got you covered. Let’s hop into the kitchen and get started on this vibrant and healthy recipe!
Why You’ll Love This Recipe
This radish salad with cashew mustard dressing recipe is perfect for those who love raw vegan recipes that are easy to make and bursting with flavor. Whether you’re a seasoned vegan or new to the lifestyle, this recipe is sure to please your taste buds.
Firstly, the combination of white radishes and radish tops create a visually stunning dish that is both crunchy and refreshing. The creamy cashew mustard dressing adds a velvety texture that perfectly complements the slightly bitter taste of the radishes. Plus, the addition of maple syrup and lemon juice lend a subtle sweetness and tang that balances out the flavors harmoniously.
What’s even better is that this recipe only requires a few simple steps to prepare. Soaking the cashews beforehand allows them to become soft and easier to blend into a creamy dressing. Once blended with other ingredients such as dijon mustard, garlic cloves, olive oil, and water, the dressing comes together easily.
Finally, this salad has numerous substitutes and variations possible for different preferences while staying true to its healthy vegan origins. If you want to add more veggies, consider kale or roasted asparagus for an even healthier meal option. You could also use it as a base in a power bowl or add lentils for extra volume.
Overall, this radish salad with cashew mustard dressing is a deliciously healthy vegan dish that anyone can enjoy – especially individuals looking for healthy salads with unique flavors!
Ingredient List
- 4 cups of radish tops (tender parts only), chopped
- 3-4 medium sized white radishes, thinly sliced
- Butter lettuce or mixed greens, for serving
Ingredients for the Creamy Cashew Mustard Dressing:
- [1 cup] raw cashews soaked in water
- [¼ cup] fresh lemon juice (1-2 lemons)
- [2 tablespoons] dijon mustard
- [2 teaspoons] pure maple syrup
- [3 garlic cloves], grated or chopped
- [1/4 cup] water
- [3 tablespoons] olive oil
Note: You can also try substituting ¼ cup apple cider vinegar for the lemon juice for a different flavor profile.
The Recipe How-To
Now that you have gathered all the ingredients, let’s get into making this refreshing and healthy Radish Salad with Cashew Mustard Dressing.
Step 1: Soak Raw Cashews
The first step is to soak raw cashews in water for about 20 minutes. This will help make them easier to blend and create a creamy texture for the salad dressing.
Step 2: Make Cashew Mustard Dressing
Once the cashews have soaked, it’s time to make the Cashew Mustard Dressing. Drain the water from the cashews and combine them in a blender with dijon mustard, lemon juice, maple syrup, garlic cloves and olive oil. Blend until smooth and creamy. You can add more water if you’d like a thinner texture.
Step 3: Prepare Radish Salad
Next, prepare the salad by washing and trimming white radishes and radish tops then slice them thinly using a mandolin or knife.
In a separate bowl, prepare the salad dressing by mixing cashew mustard dressing, lemon juice, salt, and pepper.
Then toss the radish slices with the dressing until coated evenly.
Step 4: Serve
Your Radish Salad with Cashew Mustard Dressing is now ready! Serve on top of your choice of greens such as power greens or butter lettuce. If you’d like crunchy toppings, add some almonds or pepitas before serving.
Enjoy your deliciously creamy vegan salad!
Substitutions and Variations
One of the things I love about this radish salad with cashew mustard dressing recipe is how versatile it is. You can easily swap out different ingredients or add other flavors to make it your own.
For example, if you can’t find white radishes, you can use other varieties like watermelon radishes or red radishes. Don’t have cashews? Try using almonds or sunflower seeds instead. If you’re allergic to mustard, omit it from the dressing or try using horseradish for a similar kick.
If you want to add more depth of flavor to the salad, try experimenting with different greens, such as arugula, kale, or even spinach. You could also throw in some roasted asparagus, lentils or broccoli for added texture and protein.
For a creamier twist on the recipe, blend some avocado into the dressing or add some crumbled vegan feta on top of the salad. If you prefer sweeter dressings, substitute honey for maple syrup in the cashew mustard dressing.
With these substitutions and variations, you’ll have endless possibilities to play around with and create your own unique spin on this delicious recipe!
Serving and Pairing
The Radish Salad with Cashew Mustard Dressing is a dish that would make for a perfect lunch, light dinner, or side dish. It’s especially refreshing on a warm day, thanks to the fresh flavors and crisp texture of the radishes.
This salad pairs well with many foods and flavors, which makes it very versatile. For a complete meal, this tasty salad could be served alongside some roasted asparagus or butter lettuce. You could also add in some lentils or cashew cream to bulk it up for a more substantial main dish.
If you’re looking for something a bit more hearty, you might consider power bowls featuring broccoli, kale, or asparagus salads with the radish salad being one of the dishes in the bowl. Additionally, you may want to try pairing this refreshing and zesty salad with an orange-feta salad or sesame cabbage salad for a fun flavor adventure.
No matter how you choose to serve this dish, it will undoubtedly be an excellent complement to any meal. With its delicate flavors and crisp textures, the Radish Salad with Cashew Mustard Dressing is sure to delight your taste buds while also providing plenty of nutrients and fiber for a healthy vegan diet.
Make-Ahead, Storing and Reheating
Now that you’ve mastered making this delightful radish salad with cashew mustard dressing, the next step is to learn how to store and reheat it correctly.
It’s important to know that this recipe can easily be made ahead of time by preparing the different components separately and then assembling them right before serving. If you do decide to assemble the salad beforehand, consider keeping the cashew mustard dressing separate from the rest of the ingredients until just before serving. This will help prevent any wilting or sogginess in your salad.
When it comes to storing your leftover radish salad, you can easily keep it in an airtight container in your fridge for up to 3-4 days. However, I would strongly advise against freezing the salad as the fresh ingredients may lose their texture and flavor.
If you need to reheat the salad, you can do so gently by placing it on a baking sheet lined with parchment paper and then reheating it in the oven at 350°F for 10-15 minutes until slightly warmed through. Just be careful not to overheat the salad as this may result in unwanted sogginess.
Remember that this recipe is all about getting creative and experimenting with different substitutions and variations, so don’t hesitate to mix things up according to your taste. Whether your preferred base is butter lettuce or kale, or if you add roasted asparagus or lentils – this radish salad with cashew mustard dressing is sure to be a winner!
Tips for Perfect Results
When making a radish salad with cashew mustard dressing, there are certain tips to ensure perfect results. Here are some ways you can make this recipe shine:
First, make sure to use fresh ingredients. The quality of your produce will have a huge impact on the taste of the finished dish. Look for crisp, firm white radishes and vibrant green radish tops, preferably organic.
Secondly, don’t skip the step of soaking the raw cashews. Soaking them in water for at least 3 hours or overnight will make them easier to blend into a creamy dressing. Don’t have time to soak? Boil them for 10 minutes instead.
Third, adjust the flavors to your preference. This recipe includes a balance of tangy lemon juice, rich cashews, and pungent Dijon mustard. Play around with the amounts to get it just right- if you like it more tangy, add more lemon; if you prefer a milder mustard flavor, use only 1 teaspoon of Dijon.
Fourthly, make more than you need- this dressing is addictive! It will keep in your refrigerator for up to 5 days, and can be drizzled on everything from roasted asparagus to lentil bowls or used as a dipping sauce for crudite.
Lastly, experiment with different vegetables and greens in this salad. Try using butter lettuce instead of radicchio or swap out the radishes for sliced broccoli stalks or roasted asparagus. You could also add some sliced avocado or sprinkle some toasted sesame seeds on top for extra texture and flavor.
By following these tips and making this salad your own by adding your favorite additions or substitutions, you’re bound to have a deliciously raw vegan salad that’s perfect every time.
Bottom Line
In conclusion, this raw vegan radish salad with cashew mustard dressing is not only incredibly delicious but also packed with nutrients that your body will thank you for. The creamy cashew mustard dressing adds a rich depth of flavor that complements the crisp white radishes and the peppery radish tops perfectly.
Not only is this salad vegan and gluten-free, but it’s also oil-free, making it a healthy option for anyone looking to incorporate more raw foods into their diet. The versatility of this salad recipe is also a huge plus, as you can easily swap out the radishes with other veggies like broccoli or roasted asparagus to cater to your taste preferences.
Overall, this recipe is a definite must-try if you’re looking for a deliciously raw and healthy vegan salad that’s easy to make and perfect for any occasion. So go ahead, give it a try, and enjoy a bowl of pure goodness filled with fresh flavors, crunchy textures, and savory creaminess.
Radish Salad With Cashew Mustard Dressing (Raw Vegan) Recipe
Ingredients
- 3 large white radishes
- 2 cups radish tops (greens)
- 6 tablespoons cashews (soaking for 30 minutes &ndash, 2 hours is optional)
- 2 tablespoons lemon juice (from 1/2 lemon)
- 2 teaspoons whole grain Dijon mustard
- 1 teaspoon maple syrup
- 1 dash salt and pepper
Instructions
- Peel and slice radishes into bite-size pieces.
- Chop radish greens into bite-size pieces. Place both radish slices and greens in a bowl.
- Place the remaining ingredients in a blender and mix well to make a dressing.
- Add the dressing to the bowl and mix well. Refrigerate for a couple of hours or longer.
- Infuse love and serve!
Add Your Own Notes
Nutrition
Recommended Recipes Just For You
Jolo is a talented chef and food blogger with a passion for vegan and Caribbean flavors. From savory vegetarian dishes to tropical smoothies, Jolo’s Kitchen has something for everyone. Whether you’re looking for meat-free meals or creative Caribbean recipes, Jolo’s Kitchen is the perfect place for you.