Delicious Avocado Dressing Recipe for Your Salad

Looking for a dressing recipe that is both vegan and delicious? Look no further than this creamy avocado dressing recipe. With a combination of ripe avocados, citrus juices, and tangy Dijon mustard, this dressing hits all the right notes. Whether you’re looking to add flavor to a vegan salad, top off a bowl of greens, or simply want to dip veggies into something scrumptious, this recipe is sure to please.

Not only is this dressing tasty, but it’s also incredibly versatile. You can use it as a dip for chips or veggies, toss it with pasta for a creamy sauce, or even dollop it onto tacos or burritos. The possibilities are endless! Plus, with the added bonus of being completely plant-based and dairy-free, this dressing is a healthy alternative to traditional dressings.

So why not give it a try? Whip up a batch of this creamy vegan avocado dressing and see just how delicious eating vegan can be.

Why You’ll Love This Recipe

Avocado Dressing (Vegan or Not)
Avocado Dressing (Vegan or Not)

If you’re looking for a dressing that is packed with flavor and incredibly versatile, then look no further than this creamy vegan avocado dressing. This recipe is perfect for those who enjoy healthy, plant-based meals without sacrificing on taste.

What sets this recipe apart is the use of ripe, creamy avocados as its base. Not only are avocados rich in heart-healthy monounsaturated fats, but they also contain a variety of essential nutrients like fiber, vitamin K, and potassium. This means that not only does it taste incredible, but you’ll be nourishing your body with vitamins and minerals at the same time.

The best part about this recipe is that it can be adapted to fit different dietary needs. If you’re following a vegan diet, simply use a dairy-free plain yogurt or unsweetened almond milk as substitutes for yogurt in the recipe. You can also make it gluten-free by using gluten-free Dijon mustard instead of traditional Dijon mustard.

This avocado dressing goes well with just about anything you can think of. It’s perfect for drizzling over salads, roasted vegetables or even grilled meat when paired with non-vegan meals. When used as a dip, this avocado dressing can add extra flavor and nutrition to your favorite snacks like sliced carrots and cucumber. The possibilities are endless!

So whether you’re a plant-based eater looking for tasty dressings or simply someone who loves all things avocado, this creamy vegan avocado dressing sure won’t disappoint!

Ingredient List

 Creamy avocado goodness in a bowl
Creamy avocado goodness in a bowl

Before we dive into the preparation of this creamy vegan avocado dressing recipe, let’s look at the ingredients required to make it.

  • 1 large ripe avocado, pitted and diced
  • 2 tbsp extra virgin olive oil
  • 1 tbsp apple cider vinegar
  • 2 tbsp lime juice
  • 1 clove garlic, minced
  • 1/4 cup unsweetened almond milk
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

This healthy dressing recipe is a blend of tangy flavors coming from apple cider vinegar and lime juice, rounded out by creamy avocado and almond milk. It also features cilantro to add a mild kick to the recipe. It’s vegan-friendly with no Greek yogurt or sour cream – which are commonly used in many other dressings.

The Recipe How-To

 One scoop or two? This dressing is a crowd-pleaser
One scoop or two? This dressing is a crowd-pleaser

Step 1: Gather the Ingredients

Before starting with the recipe, you need to make sure you have all the ingredients necessary for preparing creamy vegan avocado dressing.

The ingredients required are 1 cup of plain unsweetened almond milk, 1 medium sized ripe avocado, 2 tablespoons of Dijon mustard, 1/4 cup of fresh lime juice or apple cider vinegar, 1 clove of garlic minced, a handful of fresh cilantro or parsley leaves, 1 teaspoon of honey or maple syrup (if not vegan), and a pinch of salt.

Step 2: Blend the Ingredients

Start by adding the plain unsweetened almond milk into a blender, followed by the diced avocado. Then add in Dijon mustard, garlic minced, lime juice, honey or maple syrup (if not vegan), cilantro/parsley leaves and salt. Blender everything until you achieve a smooth and creamy consistency.

Step 3: Adjust the Seasonings

After blending all your ingredients together taste your vegan avocado dressing to check if it needs anything else. If necessary, adjust the seasonings according to your taste preferences. You can add more salt or pepper, additional herbs like basil and oregano for an Italian flair or cumin and chili powder for a more Southwest taste.

Step 4: Serve and Enjoy!

Your delicious vegan salad dressing is now ready to be served. You can pour this over your favorite salad bowl or use it as a dip for your veggies. This is a perfect accompaniment to crispy tofu bites or grilled vegetables. With these simple steps , you will have made an amazing creamy vegan avocado dressing that will impress everyone at any mealtime!

Substitutions and Variations

 Say goodbye to store-bought dressings, hello homemade
Say goodbye to store-bought dressings, hello homemade

Are you looking to switch things up or make some adjustments to the recipe? Here are some substitutions and variations to consider:

– Vegan or Not: This recipe can easily be made vegan by swapping out the plain yogurt for a non-dairy option such as unsweetened almond milk. Alternatively, if you’re not on a vegan diet, feel free to use regular yogurt instead.

– Honey: If you’re vegan or simply prefer not to use honey, you can swap it out for maple syrup or agave nectar.

– Olive Oil: Extra virgin olive oil is recommended in this recipe for its rich, fruity flavor, but you can substitute it with other oils such as avocado oil or grapeseed oil.

– Cilantro: For those who don’t like cilantro, parsley is a great alternative that adds a subtle herbaceous note to the dressing.

– Garlic Salt vs Garlic Powder: While garlic salt is recommended in the recipe, garlic powder can be used instead for a less salty but equally garlicky taste.

– Lemon Juice vs Lime Juice: If you don’t have lime juice on hand, lemon juice works just as well in this recipe.

– Avocado Ranch: Turn this dressing into an avocado ranch by adding a teaspoon of dried dill weed and half a teaspoon of onion powder.

– Green Goddess Dressing: Add 1/2 cup of chopped fresh parsley and 1/4 cup chopped fresh chives to create an herby green goddess dressing.

– Creamier Dressing: For a creamier dressing, add more avocado or a tablespoon of tahini.

Whether you’re accommodating dietary restrictions or just experimenting with different flavors, these substitutions and variations will help you customize this creamy and versatile avocado dressing to your liking.

Serving and Pairing

 Delicious vegan dressing in your reach
Delicious vegan dressing in your reach

Once you have prepared the avocado dressing, you will want to enjoy it with something delicious. The creamy texture and subtle flavor of this vegan avocado dressing pairs well with many dishes. Here are a few serving and pairing ideas that you might consider:

– Use as a dip: This creamy vegan avocado dressing is perfect for dipping fresh veggies or tortilla chips. You can also use it as a dip for roasted sweet potato fries or chicken wings as a healthier alternative to store-bought dips.

– Toss into salads: This dressing makes a fantastic addition to salads, especially those packed with fresh veggies like cucumber, tomato, and lettuce. For added crunch, sprinkle some toasted seeds or nuts on top.

– Drizzle over roasted vegetables: Roasting veggies in the oven brings out their natural sweetness, and drizzling avocado dressing adds even more flavor. Try roasted carrots or cauliflower for a delicious side dish.

– Use as a sandwich spread: Swap your usual mayo or mustard for this creamy vegan avocado dressing for a tasty twist on a classic sandwich.

– Add to tacos or burritos: This avocado dressing is perfect for Mexican dishes. Use it as a topping for tacos or burritos to add creaminess and flavor.

– Upgrade your burgers: Instead of regular ketchup or mayo, use this vegan avocado dressing to take your burgers to the next level.

No matter how you serve it, this vegan avocado dressing is sure to impress your taste buds. Its versatile and flavorful nature makes it perfect for any occasion.

Make-Ahead, Storing and Reheating

 Just dip it, drizzle it, pour it, or mix it
Just dip it, drizzle it, pour it, or mix it

This avocado dressing is an excellent dish to make ahead of time as it will save you valuable time in the midst of preparing a meal. The best way to make this dressing ahead of time is by storing it in an airtight container, such as a mason jar, in the refrigerator for up to three days.

If you have previously made the dressing and have leftovers, then it can be used again by pouring it into an airtight container and storing it in the fridge for up to 72 hours. When it comes to reheating, if you need to do so, remove the container from the refrigerator and let sit at room temperature for around five minutes before shaking vigorously.

Personally, I recommend having this avocado dressing available immediately as it tends to lose its freshness if kept for too long. However, if you must, quickly add lime juice or honey to give it that extra zing when reheating.

For those preparing salads or other dishes ahead of time that require this delicious dressing, all you have to do is mix all ingredients together and store in an air-tight jar or bottle up to three days. The acid from the lime juice acts as a natural preservative ensuring longer-lasting freshness.

This vegan avocado dressing enhances any salad, sandwich or veggie dish making them tastier with a splash of vibrant green color. So don’t hesitate prepping this recipe ahead of time for some mouth-watering goodness!

Tips for Perfect Results

 Satisfy your taste buds with this tangy and zesty avocado dressing
Satisfy your taste buds with this tangy and zesty avocado dressing

Avocado dressing is a versatile and creamy vegan dressing that can instantly elevate the taste of your salad, tacos, sandwiches, or fries. There are several ways to make avocado dressing, from using yogurt and honey for a creamier texture to adding some Dijon mustard and apple cider vinegar for a slight tanginess. Regardless of the recipe you choose to follow, here are some tips to ensure perfect results every time:

1. Choose Ripe Avocados

Ripe avocados are crucial for making creamy and flavorful avocado dressing. When buying avocadoes, look for those that give under gentle pressure but still feel firm. Overripe avocados will make your dressing too soft and unappetizing.

2. Experiment with Different Herbs and Spices

While the original recipe calls for cilantro, there are no rules on which herbs you can use in your avocado dressing. Try adding parsley or basil for a different flavor profile. Additionally, consider experimenting with different spices like paprika, cumin, or garlic powder to give your dressing an extra kick.

3. Adjust Consistency Depending on Use

The consistency of your avocado dressing should depend on how you plan to use it. For example, if you’re using it as a dip for fries or vegetables, you’ll want it thicker than if you were using it as a salad dressing. Be sure to adjust the amount of liquid you add accordingly.

4. Don’t Overblend

It’s important not to over blend your mixture in the food processor or blender. Doing so can lead to an overworked dressing that loses its texture and flavor. Instead, pulse the ingredients until they’re well combined.

5. Let It Chill

Once you’ve finished blending your ingredients together, allow the dressing to chill in the fridge for at least thirty minutes before serving. This will give the flavors time to meld together and create a more flavorful dressing.

By following these tips, you can ensure that your avocado dressing is always delicious and satisfyingly creamy – whether vegan or not!


As a renowned vegan chef, I understand that sometimes making a great recipe can come with a lot of questions. Therefore, in this section, I will address some common queries about our creamy Vegan Avocado Dressing recipe. You may find the answers you’re seeking here or gather more tips to perfect your dressing-making skills.

What is avocado dressing made of?

The main ingredients of my avocado dressing are ripe avocados, olive oil, water, fresh cilantro or other herbs, lime juice, minced garlic, salt, and pepper. It’s a smooth and creamy dressing that shares similar flavors with guacamole, only it’s thin enough to be poured on top of macro bowls, nourish bowls, and salads.

Is avocado ranch healthier than regular ranch?

In this recipe article, we will be discussing an easy and healthy alternative to classic Ranch dressing. This Avocado Ranch Dressing is not only low-fat, but also includes a vegan and dairy-free option for those with specific dietary needs. Utilizing Greek yogurt instead of mayo, this creamy avocado dressing is perfect for salads and can also be utilized as a dip for veggies and other snacks.

Are all vinaigrettes vegan?

When it comes to dressings, the plant-based option is usually the way to go. Vinaigrettes are a popular choice as they are made up of an oil and an acidic component, often vinegar or lemon juice. It’s becoming increasingly common to find vegan versions of dressings which would traditionally contain animal-derived ingredients, with some stores now even offering their own plant-based options. With this variety, you can continue to indulge in the delicious dressings that you’re used to.

What is avocado ranch made of?

Let’s start by creating a creamy and tangy dressing, perfect for any salad or appetizer. Begin by mashing a ripe avocado in a bowl until it’s smooth and creamy. Next, add in the mayonnaise, sour cream, buttermilk, and a dash of vinegar. To enhance the flavor, sprinkle some salt, parsley, dill, onion powder, and garlic powder. Mix all the ingredients together until they are well blended. For best results, chill the dressing until you’re ready to use it.

Bottom Line

In conclusion, this avocado dressing recipe is a must-try for all food enthusiasts out there. Whether you’re sticking to a vegan or non-vegan diet, this recipe will leave you feeling satisfied and craving for more. The combination of tangy lime juice, creamy avocado, and fresh cilantro creates an explosion of flavors that will elevate any dish.

Not only does this recipe taste great, but it is also versatile and can be adjusted to fit your preferences. By substituting certain ingredients or adjusting portion sizes, you can cater to different dietary requirements or make it creamier or tangier.

Furthermore, this recipe is perfect for meal prep as it can be made ahead of time and stored in the refrigerator. It is also easy to whip up in a few minutes for those on-the-go days.

In addition, this recipe is packed with nutrients that are beneficial to your overall health. Avocados are a great source of vitamins and healthy fats while apple cider vinegar helps with digestion and alkalization.

Overall, this avocado dressing recipe is worth adding to your recipe arsenal. The depth of flavor and versatility makes it a staple in any household. Whether you’re using it as a dip, marinade or salad dressing, this creamy vegan avocado dressing won’t disappoint. So go ahead and give it a try – your taste buds will thank you!

Avocado Dressing (Vegan or Not)

Avocado Dressing (Vegan or Not) Recipe

This avocado dressing recipe makes a nice, thick dressing to use in tacos, burritos, salads, fish, or sandwiches. It's always a big hit with all my friends when I make tacos. It's not a guacamole. But rather a sauce or dressing you can use beyond Mexican dishes. You can use regular yogurt or for your "vegan" friends, use soy yogurt. I've made it both ways and it's excellent. Try it!
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Prep Time 10 mins
Cook Time 2 mins
Course Sauce
Cuisine Fusion
Servings 2 cups
Calories 158.7 kcal


  • 1/2 avocado
  • 1/2 cup finely chopped cilantro
  • 1/2 cup plain yogurt or 1/2 cup soy yogurt
  • 1/2 lime juice
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard


  • In food processor or blender, add all ingredients.
  • Blend for a couple of minutes until it's finely mixed all together.

Add Your Own Notes


Serving: 318gCalories: 158.7kcalCarbohydrates: 16.7gProtein: 3.5gFat: 9.6gSaturated Fat: 2.4gCholesterol: 8mgSodium: 118.7mgFiber: 3.7gSugar: 12.1g
Keyword < 15 Mins, Beginner Cook, Easy, Weeknight
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