Flavorsome Vegetarian Leek Soup Recipe for Winter Comfort

Are you looking for a comforting vegan soup recipe that is both creamy and packed with flavor? Then, look no further than this creamy vegetarian leek soup recipe. This soup is the perfect choice for cozy nights in, or as a comforting option during the cold winter months.

One of the best things about this soup recipe is how easy it is to make. With simple ingredients and an easy-to-follow recipe, you can whip together a delicious pot of creamy leek soup in no time.

Not only is this soup recipe vegan and dairy-free, but it’s also plant-based – making it a healthy choice for those who want to watch what they eat without sacrificing on taste. And if you’re looking for some added texture, be sure to try out some of the substitutions and variations listed in the article.

So why not give this creamy vegetarian leek soup recipe a try? It’s sure to warm your heart and soul on even the coldest of days.

Why You’ll Love This Recipe

Creamy Vegetarian Leek Soup
Creamy Vegetarian Leek Soup

Do you crave a comforting vegan soup recipe that’s both easy to make and incredibly flavorful? Look no further than this creamy vegetarian leek soup recipe!

There are so many reasons why you’ll fall in love with this delicious and nutritious soup. First off, it’s vegan and plant-based, making it a great option for those who follow a vegan diet or who just want to try something new. Plus, it’s light on the stomach, yet satisfying enough to be served as a main course.

But perhaps the best part of this leek soup recipe is how comforting and warming it is. The creamy texture of the soup pairs perfectly with the subtle sweetness of leeks and other fresh veggies. The addition of caraway seeds adds depth and complexity to the flavor profile while still remaining light and healthy.

This recipe also makes use of basic ingredients that you may already have on hand, such as potatoes, vegetable broth, olive oil, vegan butter, and half-and-half milk. However, if you ever feel like switching things up a bit, there’s also plenty of room for customization using the substitutions listed in section (5) Substitutions and Variations.

In summary, this recipe is perfect for anyone looking for a comforting and nourishing meal that’s easy to make and full of nutrients. Give it a try today to enjoy all the benefits that a warm bowl of creamy vegetarian leek soup has to offer!

Ingredient List

 A bowl of hearty vegetarian delight!
A bowl of hearty vegetarian delight!

Let’s Gather the Ingredients!

Before we begin, let’s go through what you will need to prepare this creamy vegan potato leek soup recipe.


  • 4 large leeks, white and light green parts sliced
  • 3 cloves of garlic, minced or chopped finely
  • 2 large potatoes, peeled and chopped into small pieces
  • 1 medium carrot, peeled and chopped
  • 3 cups of vegetable broth
  • 1 cup of half-and-half milk [(Note: Use vegan alternative if preferred)]
  • 1/2 teaspoon of caraway seed
  • Salt and pepper for seasoning
  • 1 tablespoon of vegan butter [(Note: Regular butter can be used if not vegan)]
  • 1 tablespoon of olive oil
  • 2 bay leaves


  • Large pot or Dutch oven
  • Cutting board and knife
  • Blender or immersion blender

Take a quick inventory to ensure you have all the essential ingredients and equipment needed. Once you are ready, let’s move on to the next section – “The Recipe How-To.”

The Recipe How-To

 Warm and comforting, perfect for chilly days.
Warm and comforting, perfect for chilly days.

Preparing the Ingredients

Before starting with the recipe, it’s essential to make sure that all the ingredients are washed, dried and prepped properly. Start by cleaning 2 large leeks thoroughly, making sure that all the dirt and grit between the layers are removed. Cut off and discard the roots and dark green end. Slice the leeks in half lengthwise, then slice them thinly. Set aside.

Peel and dice 1 medium potato and 1 medium carrot. You can use any type of potato you want, but Yukon gold is my best recommendation for this recipe as they tend to create a creamier texture when cooked.

Finally, mince 3 garlic cloves and set aside.

Cooking the Soup

In a large pot or Dutch oven over medium heat, add 1 tbsp olive oil or vegan butter. Once heated, add the sliced leeks to the pot and sauté for about 5 minutes or until they become tender.

Then, add in diced potatoes and carrots into the pot. Continue cooking for about 5 minutes more or until vegetables start to soften.

Pour in 4 cups vegetable broth, stirring everything together until combined. Add in 2 bay leaves, salt and pepper according to taste preference.

Bring everything to a boil then reduce heat to low heat. Allow it to simmer for 30-35 minutes or until vegetables are softened.

After 35 minutes of simmering, remove bay leaves from pot. Use an immersion blender to puree everything directly inside your pot until you get a creamy consistency.

If you do not have an immersion blender, allow soup to cool before blending it carefully in batches using a classic blender.

Finally, stir in 1/2 cup half-and-half milk as well as 1 tsp caraway seed for added depth of flavor.

The Perfect Serving

Your creamy vegan potato leek soup is now ready to be served! Before digging in, make sure to divide it into serving bowls and sprinkle additional chopped leeks on top for flavor and visual appeal.

This warm, comforting vegan soup is perfect when paired with some toasted bread or crackers on a chilly day – it’s guaranteed to leave you feeling full and satisfied!

Enjoy your delicious bowl of soup!

Substitutions and Variations

 The creamiest leek soup you'll ever taste!
The creamiest leek soup you’ll ever taste!

If you are looking to customize this creamy vegan potato leek soup recipe, there are several variations and substitutions you can try. Whether you want to add some heat, swap out certain ingredients or make it heartier, these suggestions will help you create a soup that perfectly fits your taste and preferences.

– Swap the Vegetable Broth: If you don’t have vegetable broth on hand or you want a richer flavor, you can use chicken or beef broth instead. However, keep in mind that these options are not vegan-friendly.

– Add Spices: Add extra flavor to your soup by sprinkling some caraway seeds, onion powder, black pepper or paprika on top. These spices will give your soup a spicy kick and an earthy undertone.

– Use Different Vegetables: You can swap out the carrots for another type of root vegetable like parsnips or turnips. This will add an earthy flavor to the soup that complements the leeks and potatoes nicely.

– Make it Heartier: For a heartier version of this soup, add some cooked quinoa or brown rice to the pot. These grains will make the soup more filling and will provide a contrasting texture to the creamy base.

– Dairy-Free Option: To make the soup dairy-free, swap out the half-and-half milk for coconut milk. This will give your soup a rich and creamy texture without any dairy products.

Overall, this recipe is very adaptable, making it perfect for anyone who wants to customize their soup to their liking. Feel free to experiment with different combinations of ingredients and spices until you find the perfect balance of flavors for your tastes.

Serving and Pairing

 The ultimate comfort food in a bowl.
The ultimate comfort food in a bowl.

Now that we have the perfect bowl of creamy, comforting vegan potato leek soup, let’s talk about how to serve and pair it.

First and foremost, this soup is a stand-alone star, so serving it with a slice of fresh bread or crackers is all you need. However, if you’re looking to make a full meal out of it, you could add some protein-rich toppings like roasted chickpeas or tofu crumbles.

If you’re hosting a dinner party or want to make it a more elaborate meal, pairing it with a simple salad composed of mixed greens, cucumbers, tomatoes and topped with a light lemon vinaigrette can be delightful. The key is to keep it light and refreshing since the soup is already creamy.

Another great pairing option would be a crusty loaf of bread or garlic bread, which would add some texture and crunch to the creamy soup. You could also spice things up by adding some hot sauce or sprinkling some cayenne pepper on top if you like your meals extra spicy.

Lastly, since the soup has such a rich and comforting taste, it pairs well with a cold glass of white wine like Sauvignon Blanc or Chardonnay. The lightness and acidity in the wine would balance out the rich creaminess of the soup perfectly.

Remember, there are no hard and fast rules when it comes to pairing food – just find what works for you!

Make-Ahead, Storing and Reheating

 A delicious vegetarian twist on classic leek soup.
A delicious vegetarian twist on classic leek soup.

When you’re prepping a pot of vegan leek soup in advance, you’ll need to decide which storage options are best. Luckily, creamy vegan potato leek soup stores well and reheats beautifully.

Making this soup recipe ahead of time is smart meal planning, whether you want to save precious time on weeknights or you’re planning for a gathering. You can refrigerate or freeze the soup until ready to serve.

To prepare it ahead of time, all you need to do is go through the recipe steps as outlined above, let the soup cool to room temperature and then transfer it to an airtight container. It will last for up to five days in the refrigerator or up to three months in the freezer.

One of the things that makes this soup so practical for meal prep is that it’s a creamy vegan potato leek soup, meaning it doesn’t involve dairy or animal products. Since dairy milk and cream tend to separate when frozen, non-dairy soups hold together nicely in the freezer.

To reheat creamy vegan potato leek soup, I recommend starting by transferring it from the freezer to the fridge at least 12 hours before serving. Once defrosted or still cold from being in the fridge, simply transfer it back into a pot and heat over medium-low heat while stirring frequently. You may need to add extra vegetable stock if it has thickened too much during storage.

You can also reheat individual portions of this comforting vegan soup recipe in your microwave or stovetop. To make sure the potato leek soup reheats evenly throughout, stir it once or twice while reheating.

This handy feature means you can have a delicious homemade dinner on hand without hours of cooking each night. Whether for lunch or dinner, this creamy vegetarian leek soup recipe remains one of my favourite comforting vegan recipes all year round.

Tips for Perfect Results

 Leek soup: elevated.
Leek soup: elevated.

Are you ready to create the perfect creamy vegan leek soup? Here are some tips that will help you achieve the best results for your dish:

1. Don’t overcook the vegetables

It’s important to cook the vegetables just until they are tender. Overcooking can cause them to lose their flavors and nutrients, which will affect the overall taste of the soup.

2. Blend well

To achieve a smooth and creamy texture, use a high-speed blender or an immersion blender to blend the soup. This will ensure that all ingredients are well blended and there are no lumps or chunks in the soup.

3. Adjust seasonings to taste

Don’t be afraid to adjust the seasoning according to your personal taste preferences. Adding more salt or pepper can bring out more flavor in your soup.

4. Use a dutch oven

Using a dutch oven can help distribute heat evenly throughout the soup, leading to better flavor and texture.

5. Add half-and-half milk slowly

When adding the half-and-half milk, add it slowly while stirring constantly. This will help prevent curdling and ensure a smooth and creamy consistency.

6. Let it simmer

Letting your soup simmer for a few minutes after adding your ingredients will help all flavors combine together harmoniously and allow any additional ingredients to fully cook through.

By following these tips, you’ll be able to achieve a creamy vegan leek soup that is both comforting and delicious. You’ll surely have everyone asking for seconds!

Bottom Line

In conclusion, this creamy vegetarian leek soup recipe truly shines as a comforting vegan meal that is not only easy to make but also incredibly satisfying. This recipe not only ticks all the boxes for deliciousness, but it is also budget-friendly and can be customized to your liking. Whether you are a vegan, plant-based eater or just looking for a hearty soup meal, this soup recipe is definitely one to try.

By using simple ingredients such as leeks, potatoes, vegetable broth, and spices like salt and pepper, you can create a dish that is packed with nutrients and flavor. In addition to being delicious on its own, you can pair this soup with crusty bread or roasted vegetables for an even more satisfying meal experience.

So why not give this creamy vegetarian leek soup recipe a try? With its short ingredient list and easy preparation steps, this recipe is perfect for beginners in the kitchen as well as seasoned home cooks. Plus, with the option of vegan substitutes like plant milk or vegan butter, it’s an ideal option for those who want to modify the recipe without compromising on texture or taste.

One thing is for sure: once you try this comforting vegan potato leek soup, you’ll always have an inviting warm bowl waiting for you at the end of a long day.

Creamy Vegetarian Leek Soup

Creamy Vegetarian Leek Soup Recipe

Quick and easy soup. Velvety and comforting
No ratings yet
Prep Time 5 mins
Cook Time 20 mins
Course Appetizer/soup
Cuisine Vegetarian
Servings 4 bowls
Calories 127.2 kcal


  • 1 stalk leek
  • 1 large carrot
  • 1 medium potato
  • 1 dash onion powder
  • 1 tablespoon butter
  • 1 cup vegetable broth
  • 1/2 cup half and half milk
  • 1 dash caraway seed, ground
  • 1 dash salt
  • 1 dash pepper


  • slice or dice leek, carrot and onion powder and saute in a medium size pot until veggies start to turn brown.
  • ad broth, finely diced potato and season with salt, pepper and caraway seed to taste.
  • boil for 15-20 minutes on medium heat.
  • puree everything until desired consistency (I like mine very finely pureed).
  • ad half and half.
  • cook for a couple more minutes on medium heat
  • serve and sprinkle some ground caraway seed on soup.

Add Your Own Notes


Serving: 127gCalories: 127.2kcalCarbohydrates: 15.5gProtein: 2.5gFat: 6.5gSaturated Fat: 4gCholesterol: 18.9mgSodium: 91.8mgFiber: 2.1gSugar: 2.2g
Keyword < 30 Mins, European, From Scratch, German, Inexpensive, Vegetable, Weeknight
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