Healthy and Delicious Vegetarian Choplets Recipe

Welcome to my grandmother’s homemade vegetarian choplets recipe. As a vegan chef, I know how important it is to find delicious alternatives to meat-based dishes. That’s why I’ve been working hard to perfect my grandma Amy’s classic choplet recipe, which she used to make for our family gatherings.

I remember the mouth-watering aroma that filled her kitchen while she was baking these delicious vegan choplets. Her secret ingredient was brewer’s yeast, which adds a rich and savory flavor to the choplets that you simply won’t find in other meat substitutes.

Growing up, we always looked forward to eating grandma Amy’s cutlets, which were crispy on the outside and flavorful on the inside. Her recipe was passed down from generation to generation, and it has now become a staple in my own kitchen.

Not only is this recipe delicious, but it is also an excellent source of vegetarian protein and low in fat. Whether you’re a vegetarian or just trying to add more plant-based meals into your diet, this recipe is perfect for any occasion.

So let me introduce you to my grandma Amy’s cutlets homemade recipe. It’s easy to make, requires only a few ingredients, and will quickly become a favorite in your household. Get ready for mouthfuls of flavor with every bite of this delicious vegetarian dish!

Why You’ll Love This Recipe

Grandma's Homemade Vegetarian Choplets
Grandma’s Homemade Vegetarian Choplets

Are you looking for a delicious vegetarian protein that is low fat and plant-based? Look no further! Grandma’s Homemade Vegetarian Choplets Recipe is the perfect solution to satisfy your cravings.

These delicious vegan choplets are an exceptional meat substitute and are filled with flavor that will tantalize your taste buds. This recipe has been passed down from my grandmother, and it has been an all-time family favorite. Each bite transports me back to my childhood, bringing back memories of my granny’s kitchen.

The perfect blend of wheat flour, gluten flour, brewer’s yeast, garlic powder, and onion powder brings out the unforgettable aroma of these choplets. The trick to making them truly incredible lies within the combination of soy sauce and warm water blended together with finely chopped Thunder Cake – a household name in our family – and mixed into the recipe.

These choplets are ideal for those who are vegetarian or vegan as they offer a meat-like texture but without the animal cruelty. Even customers who have only ever consumed meat have fallen in love with these delicious vegetarian choplets after using this recipe.

So, whether you’re a meat-eater or not, this homemade recipe guarantees to fulfil any cravings for meat in a guilt-free way. So give these choplets a try, they are not only good for you but also taste absolutely amazing!

Ingredient List

 Sizzling and crispy vegetarian choplets fresh from the skillet.
Sizzling and crispy vegetarian choplets fresh from the skillet.

Here are the ingredients you will need for this delicious vegan choplets recipe:

  • 1 cup of warm water
  • 2 tablespoons of soy sauce
  • 2 tablespoons of brewer’s yeast
  • 1 teaspoon of onion powder
  • 1 teaspoon of garlic powder
  • 1/4 cup of wheat flour
  • 1/4 cup of gluten flour
  • 4 finely chopped Worthington Choplets (20 ounce cans) or Loma Linda Choplets
  • 4 teaspoons of brown gravy mix
  • Extra wheat flour if needed

The Recipe How-To

 Golden-brown choplets waiting to be devoured.
Golden-brown choplets waiting to be devoured.

Now that you’ve gathered all the ingredients, it’s time to cook my Grandma Amy’s Homemade Vegetarian Choplets Recipe! These delicious vegan choplets are perfect for those who prefer a plant-based diet, as they are high in vegetarian protein and low in fat.

Step 1: Preheat the Oven

Set your oven to 375°F (190°C) to preheat while you prepare the mixture.

Step 2: Combine Dry Ingredients

In a mixing bowl, combine the wheat flour, gluten flour, garlic powder, onion powder, brewer’s yeast.

Step 3: Add Wet Ingredients

Mixing these dry ingredients first will make it easier for you to blend in the wet ingredients later on. To this mixture, add one and a half cups of warm water mixed with two tablespoons of soy sauce. Using a fork or whisk, stir the mixture until it becomes elastic.

Step 4: Add Chopped Cutlets

Next, add six thawed and finely chopped Worthington Choplets or any vegan cutlet brand of your choice into the mixture. You can even add some chopped vegetables like carrots, peas or corn if you would like to add some color and texture.

Step 5: Mix and Shape

Mix everything well so that every ingredient blends together. Then take around half a cup of this mixture and shape it into oval-shaped patties or balls about two inches in diameter.

Step 6: Brush Oil

Brush some oil onto the prepared choplets, put them on the baking sheet and let them bake for twenty to thirty minutes or until they get lightly golden in color.

Step 7: Prepare Brown Gravy

While waiting for your vegan choplets to cook, prepare the brown gravy according to its instructions on the package. You can use any brown gravy mix that you like.

Step 8: Serve Hot

Once everything is ready, serve your hot delicious vegetarian choplets with the brown gravy poured over them. The whole process should take roughly an hour, including preparation and cooking time.

I hope these easy-to-follow recipe steps have worked well for you! Remember – for variations on this perfect vegetarian recipe – try different cutlet brands or experiment with different spices, sauces or vegetables!

Substitutions and Variations

 A taste of nostalgia with grandma's homemade vegetarian choplets.
A taste of nostalgia with grandma’s homemade vegetarian choplets.

The beauty of this recipe is that it allows for a range of substitutions and variations to accommodate different preferences and dietary needs.

Firstly, if you do not have access to worthington choplets, Loma Linda or Choplets 20, you can use another meat substitute or vegetarian protein product. Some options include textured soy protein, seitan, tofu, tempeh, or even canned chickpeas or lentils. Feel free to experiment with different plant-based proteins until you find your perfect match.

Secondly, to incorporate more whole grains into this dish, consider replacing some of the wheat flour with a whole grain flour like spelt or rye flour. This will also amplify the nutty flavor profile.

Thirdly, if you prefer a gluten-free version of this recipe, you can utilize gluten-free flours such as chickpea flour or rice flour. Be prepared that the texture may alter sightly but they will still be delicious.

Lastly, if you would like a creamier interior texture to your choplets, try adding half cup of blended cottage cheese before shaping them.

You can also switch up the spices in this recipe by adjusting the garlic powder and onion powder ratios to your liking. If you’d like them spicy, you could add a pinch of cayenne pepper or hot sauce to the batter for a little extra heat.

Use these substitution suggestions as a guide to create your own version of this delicious vegan choplets recipe. Let your creativity run wild and enjoy experimenting with different ingredients until you find something that works for you. Remember that even small changes can lead to satisfying results!

Serving and Pairing

 A perfect appetizer for your next dinner party or potluck.
A perfect appetizer for your next dinner party or potluck.

Now that your delicious vegan choplets are ready, let’s talk about how to serve and pair them. These choplets make for a great base protein in any dish, but they are especially delicious on a bed of roasted or grilled vegetables.

The savory flavor of the choplets goes well with the sweetness of grilled bell peppers and carrots, and the slightly bitter flavor of roasted broccoli adds a nice balance to the overall taste. Another fantastic option is to add some steamed greens such as spinach or kale on top of your choplets for added nutrition.

These delicious vegetarian protein cutlets are also great as a sandwich filling or served as an entrée with a side salad. Pair them with some mashed potatoes and brown gravy mix for a comforting, plant-based twist on traditional meat and potatoes.

In addition, you can try experimenting with different seasonings and spices to create new flavor combinations that work best for you. Be sure to read customer reviews to get an idea of what other people have tried when it comes to substitutions and variations. Your options are endless!

Make-Ahead, Storing and Reheating

 Who says vegetarian meals can't be satisfying and filling?
Who says vegetarian meals can’t be satisfying and filling?

One of the best things about Grandma’s Homemade Vegetarian Choplets recipe is that you can easily make them ahead of time and store them for later. Simply cook the choplets according to the recipe instructions, then allow them to cool down completely before storing. You can store them in an airtight container in the refrigerator for up to 3 days.

When it’s time to reheat, there are a few different ways you can go about it. For best results, I recommend reheating them on the stovetop in a skillet with a bit of oil or non-stick spray. This will help to keep them crispy on the outside and tender on the inside.

Another option is to reheat them in the oven. Preheat your oven to 350°F (175°C) and lay the choplets out on a baking sheet lined with parchment paper. Bake for 10-15 minutes, until heated through.

If you’re short on time, you can also reheat in the microwave using short bursts of 30 seconds until the choplets are heated through.

One thing to keep in mind is that if you overcook them during reheating, they may become dry and lose some of their flavor. So be sure to keep an eye on them and remove from heat as soon as they’re heated through.

Overall, these delicious vegan choplets make for a great meal prep option that’s low fat and packed with vegetarian protein. Whether you’re making them ahead for lunch at work or just need a quick dinner option during the week, they’re sure to be a hit with plant-based eaters and meat-eaters alike!

Tips for Perfect Results

 Whether you're a vegetarian or not, these choplets are sure to please.
Whether you’re a vegetarian or not, these choplets are sure to please.

To ensure that your grandma’s vegetarian choplets turn out perfectly every time, here are a few tips and tricks to keep in mind:

1. Don’t overmix the ingredients:

When combining the wheat flour, gluten flour, brewer’s yeast, water, soy sauce, garlic powder, and onion powder be sure not to knead it too much. Overmixing can make the choplets dense and chewy.

2. Use warm water:

Warm water makes the wheat flour easier to mix with other ingredients. You can heat up some water in a kettle or microwave oven before using it.

3. Make sure the choplets hold together:

After shaping the choplets, you may find that they don’t hold their shape properly. Consider adding more wheat flour or soy flour to the mixture until it holds its shape better.

4. Choose the right meat substitute:

While this recipe calls for Worthington Choplets 20, Loma Linda Choplets or even homemade vegan cutlets made from cottage cheese are great options as well. Don’t hesitate to experiment with different brands and types of meat substitutes to find what works for you!

5. Get creative with seasoning:

Some customers recommend adding brown gravy mix to the choplet mixture before cooking them on a skillet for a delicious vegan brown gravy. You can also try different seasoning mixes such as cumin or paprika to add more depth of flavor.

6. Bake or Fry:

The recipe calls for cooking in a fry pan over medium heat with a bit of oil but you can also bake them instead at 350°F for 25-30 minutes in preheated oven for a healthier option.

By following these tips and tricks, you’ll be able to make delicious vegetarian choplets that are low fat, plant-based and packed with flavor, just like grandma Amy’s!


Before wrapping up this article, let’s take a moment to address some common questions about Grandma’s Homemade Vegetarian Choplets Recipe. Whether it’s about the ingredients, the cooking process, or possible substitutions, we’ll provide you with answers that will help you master this delicious vegan dish. So, let’s jump right into the FAQ section below.

What are choplets made of?

This particular recipe involves the use of a blend of wheat gluten and soy protein concentrate to create a source of plant-based protein that is textured and versatile in its culinary applications. This protein mixture is hydrated with water and combined with corn oil and torula yeast.

How to bread choplets?

For the perfect crispy and savory choplets, there’s a simple process that you can follow. First, coat each choplet in flour to help the breading stick. Next, dip it into a mixture of beaten egg or vegan mayonnaise thinned with water. Finally, roll it in a breading mix made of dry brown gravy mix, whole wheat flour, and nutritional yeast. Once the choplet is fully coated, it’s ready to be fried in vegetable oil until it’s a beautiful golden brown on both sides.

Bottom Line

In conclusion, Grandma’s Homemade Vegetarian Choplets Recipe is a delicious and nutritious option for those on a plant-based diet. This recipe is versatile and customizable, allowing for substitutions and variations to fit individual tastes and preferences. The addition of ingredients like brewer’s yeast, soy sauce, and wheat flour provides a good source of protein while keeping the dish low in fat.

As outlined in the FAQ section, these choplets are a great meat substitute and can be used in a variety of dishes including sandwiches, salads, and stir-fries. The customer reviews speak for themselves – these choplets are a hit with both vegans and non-vegans.

With simple instructions, easy-to-find ingredients and some love put into it, this homemade recipe serves as a reminder of grandma’s love passed down through generations. Make sure to try this delicious vegan choplet recipe today!

Grandma's Homemade Vegetarian Choplets

Grandma’s Homemade Vegetarian Choplets Recipe

a better alternative for those who can't eat meat.
No ratings yet
Prep Time 2 d
Cook Time 1 hr
Course Main Course
Cuisine Vegetarian
Calories 313.9 kcal


  • 3 cups gluten flour
  • 1 cup wheat flour
  • 4 tablespoons chicken seasoning
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 4 tablespoons brewer's yeast
  • 3 cups warm water
  • 1/4 cup soy sauce


  • 1/2 cup soy sauce
  • 12 cups water
  • 4 tablespoons brewer's yeast
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder


  • In a bowl place all the ingredients and stir for about 2 to 3 minutes.
  • Knead until smooth and shape into two or three long rolls.
  • Let the dough stand for about 2-4 hours or overnight in the freezer.
  • Cut like a steak 20-30 pieces and drop into boiling broth simmer for 1 hour.

Add Your Own Notes


Serving: 608gCalories: 313.9kcalCarbohydrates: 25.2gProtein: 51.6gFat: 1.6gSaturated Fat: 0.2gSodium: 2047mgFiber: 2.9gSugar: 0.7g
Keyword Freezer, From Scratch, Inexpensive, Stove Top
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