Flavor-Packed Vegetarian Jambalaya You Can’t Resist

Welcome to my Creole-Style Vegetarian Jambalaya recipe article! As a vegan chef, I am passionate about creating delicious and healthy plant-based meals. And when it comes to satisfying comfort food, there’s nothing quite like a hearty jambalaya.

For those who may not know, jambalaya is a beloved dish from Louisiana that is typically made with meat and seafood. But fear not, my vegetarian friends, because this recipe is completely plant-based and just as flavorful as its carnivorous counterparts.

With ingredients like zucchini, eggplant, bell pepper, and long grain rice, you’ll get a mouthful of Creole Cajun flavors in every bite. Plus, this one-pot dish is perfect for cozy nights in or for hosting dinner parties.

So whether you’re a seasoned vegan or just trying to incorporate more plant-based meals into your diet, this Creole-Style Vegetarian Jambalaya recipe is sure to satisfy your tastebuds and keep you feeling nourished.

Why You’ll Love This Recipe

Creole-Style Vegetarian Jambalaya
Creole-Style Vegetarian Jambalaya

Are you looking to spice up your plant-based meal repertoire? Look no further than this Creole-style Vegetarian Jambalaya Recipe!

Not only is it a one-pot wonder, but it’s also packed full of flavor and nutrients. This dish features a variety of colorful vegetables such as zucchini, eggplants, bell peppers, tomatoes, and more – all diced up small and ready to cook. The flavorful spices like cayenne pepper, dried thyme, and bay leaves give it that unmistakable Creole flair.

But what really sets this jambalaya apart from the rest is that it’s completely vegan – no meat or animal products in sight! You don’t have to compromise taste for ethical eating choices. To add a bit of richness to the dish, you can even include sliced vegan sausages – some recipes call for sliced Tofurky-style sausage which I highly recommend.

Another great thing about this dish is how easy it is to customize. If you’re not a fan of bell peppers or eggplants, swap them out with vegetables that you love. Experiment with different spices or use brown rice instead of white. The possibilities are endless!

But best of all? This jambalaya is quick to prep and cook. You can have dinner on the table in 30 minutes flat!

Trust me, once you try this flavorful one-pot wonder that packs a punch – there’ll be no turning back!

Ingredient List

 Get ready to enjoy a classic Southern dish with a healthy twist!
Get ready to enjoy a classic Southern dish with a healthy twist!

Here’s what you’ll need to make this Creole-Style Vegetarian Jambalaya Recipe:

  • 1 cup long grain rice
  • 2 cups vegetable broth
  • 1 medium red onion, small diced
  • 1 green bell pepper, small diced
  • 1 yellow bell pepper, small diced
  • 1 medium zucchini, diced
  • 1 medium eggplant, diced
  • 3 stalks celery, chopped
  • 4 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 2 tablespoons tomato paste
  • 2 cups vegan sausages, sliced into rounds (optional)
  • 2 tablespoons olive oil
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • ½ -1 teaspoon cayenne pepper (depending on how spicy you like it)
  • Salt and black pepper to taste

Be sure to double-check that you have all the ingredients before beginning to cook.

The Recipe How-To

 Packed with veggies, this jambalaya recipe is a colorful feast for the eyes.
Packed with veggies, this jambalaya recipe is a colorful feast for the eyes.

Now, it’s time to bring all the creole magic together in one pot with this vegetarian jambalaya recipe.

Ingredient Preparation

Before starting with the rice, we need to have all our ingredients ready.

  1. Dice the Vegetables: dice 2 medium onions, small dice 1 yellow onion and 1 red onion, dice 1 green bell pepper small dice 1 yellow pepper, dice 1 cup of celery small, dice 1 zucchini and 1 eggplant medium.

  2. Mince the Garlic: Finely chop 4 cloves of garlic.

  3. Prepare the Spices: Measure out 2 bay leaves, 1 tablespoon of dried thyme, 1 tablespoon of Cajun seasoning, and ½ teaspoon of cayenne pepper.

  4. Measure the Rice: Measure out 1 cup of long-grain rice.

  5. Gather other Ingredients: You will also need a can of diced tomatoes(14oz), 2 cups of vegetable broth, 1 tablespoon of tomato paste, chopped green onions, and vegan sausage (optional).

Cooking Instructions

To cook this vegan jambalaya recipe, we will use a large Dutch oven or non-stick pot with a lid.

Step 1: Heat up a few tablespoons of extra virgin olive oil in the pot on medium-high heat until shimmering-hot; add diced onions and cook until they become translucent.

Step 2: Add garlic to the pot, stir it for a minute, then add chopped celery, bell peppers, zucchini and eggplants. Cook everything for about 5-8 minutes or until vegetables soften a bit.

Step 3: Mix tomato paste with the vegetables and cook for an additional minute.

Step 4: Combine diced tomatoes, vegetable broth and spices (dried thyme, bay leafs, Cajun seasoning and cayenne pepper) in the pot. Give everything a good stir, then let it simmer uncovered for about 10-15 minutes, adjusting salt and spices if needed.

Step 5: Stir in long-grain rice along with diced vegan sausages if using them. Cover the pot tightly with a lid, and let everything simmer together over low heat for another 20-25 minutes or until rice has absorbed all liquid.

Step 6: After turning off heat, let the dish cool down covered for at least five minutes before serving. Garnish with chopped green onions on top!

Give this recipe a try! Enjoy your delicious Creole-Style Vegetarian Jambalaya that is full of flavors!

Substitutions and Variations

 A medley of spices and herbs give this dish a flavorful kick.
A medley of spices and herbs give this dish a flavorful kick.

When it comes to creating a delicious Jambalaya, there are plenty of substitutions and variations that you can use to make this hearty, one-pot vegan delight something special. So whether you’re craving more protein or want to switch up your veggies, I’ve got you covered with some substitutions and variations that will make your vegetarian Jambalaya even more exciting.

For starters, if you’re looking for a little extra kick of protein, there are a few vegan meat substitutes that can take the place of traditional meat options. For example, I love using vegan sausages in my Jambalaya for added depth of flavor and texture. Plus, they add some much-needed protein to the dish! If you prefer a bean-based option, try adding kidney beans or black beans to your Jambalaya recipe. They’ll not only provide a great source of protein but also add a lovely texture and earthiness to the dish.

As for veggies, feel free to switch it up according to what you have available in the kitchen or what’s in season. Instead of zucchini and eggplant try yellow squash or butternut squash. You can even toss in some fresh okra for extra flavor and crunch. If you like your Jambalaya on the spicier side, add more cayenne pepper to give it an extra mild heat.

Another substitution is changing up the rice used- try using long-grain brown rice instead of white rice for an addition nutritional boost.

And finally, if you’re looking for ways to enjoy this fabulous Cajun-style dish without spending all day in the kitchen, why not try making it in the slow cooker? This is an excellent option when you’re feeling lazy or want a delicious ready-to-go meal waiting for you at home after work.

No matter how you decide to serve up your vegetarian Jambalaya; these substitutions and variations will help increase your recipe repertoire and keep your taste buds happy!

Serving and Pairing

 Perfect for a family dinner or a potluck with friends!
Perfect for a family dinner or a potluck with friends!

Welcome back! Now that your Creole-Style Vegetarian Jambalaya recipe is ready, it’s time to think about serving and pairing options. This flavorful dish is amazing on its own or with a few sides, so let me tell you more about what you could add to your menu.

First, keep in mind that the distinct Creole style vegetarian jambalaya taste is best experienced with a cold drink. I suggest serving this one-pot vegan jambalaya with a cold beer, sparkling lemonade or iced tea. And for those who prefer wine, try pairing it with a glass of Pinot Noir, Zinfandel or Beaujolais.

Another option for enhancing your culinary experience is to serve vegetarian jambalaya with some refreshing greens on the side. A simple mixed greens salad drizzled with olive oil and vinegar is the perfect fresh companion. Alternatively, you could also add green beans or another roasted vegetable of your choice.

Adding vegan sausage or tofu as a topping can help not only make it more filling but also introduce some extra flavor layers to your jambalaya recipe. If vegan sausage isn’t your thing, sprinkling cilantro or other fresh herbs on top will lighten up the flavors and infuse renewed aromas.

Final thoughts:

Creole-style vegetarian jambalaya can be incorporated into various meals throughout the day too! For breakfast, consider topping it with a fried egg for an added twist. It’s a fantastic option for an easy weeknight dinner but its flexibility allows it to easily transition into slow cooker plant-based option as well. So whip up your vegetarian rice jambalaya ahead of time and store it in the fridge for up to 3 days, and enjoy using it in different ways!

Make-Ahead, Storing and Reheating

 A hearty meal that is both filling and nutritious.
A hearty meal that is both filling and nutritious.

Once you’ve whipped up this delectable Creole-style vegetarian jambalaya, you’ll want to know the best way to store it properly. You never know when a craving for its incredible taste will hit, so being prepared is key!

If you want to make this dish ahead of time, that’s perfectly okay! It’s actually preferable to let it sit for a while to let all the flavorful spices really blend together. Simply cover the dish with plastic wrap or an airtight lid and pop it in the fridge for a maximum of three days.

When reheating your vegetarian jambalaya, ensure that you heat it through thoroughly. You can do this either on the stovetop or in the microwave. On the stove, simply reheat the jambalaya over medium heat while stirring occasionally until piping hot. In the microwave, transfer a portion of your jambalaya into a microwave-safe dish and heat on high for two to three minutes until heated through.

If you have any leftovers, you’ll be delighted to know that this dish is even more delicious after sitting in the fridge overnight! Just reheat as directed above and enjoy another hearty bowl of plant-based goodness.

Overall, this recipe is perfect for meal prep as its flavor only gets better over time. So go ahead and make it ahead of time, store it well in the fridge, warm it up when you’re ready to eat, and enjoy every bite of this creole-style vegan jambalaya time and time again!

Tips for Perfect Results

 You won't even miss the meat in this vegetarian version of jambalaya.
You won’t even miss the meat in this vegetarian version of jambalaya.

Cooking a Creole-style vegetarian jambalaya may sound intimidating, but with the right tips, you can achieve perfect results every time. Here are some tips that will make your jambalaya stand out and impress everyone at the dinner table.

First and foremost, selecting fresh vegetables is essential for this recipe. Pick vegetables that are in-season and locally grown; this will ensure their freshness and flavor. Also, cut the vegetables into small dice to achieve an even cooking process.

Next up is selecting the right rice. For vegan jambalaya recipe, long-grain rice works best as it absorbs the flavors of the dish perfectly without turning mushy.

Another tip is to bring out the flavors of the spices and seasonings. Toasting them before adding them to the dish adds depth and richness to the flavors.

Furthermore, not stirring too frequently is important as stirring breaks down the rice grains, leading to a mushy consistency. So, remember to give your one-pot vegan jambalaya enough time to cook and absorb all the magnificent spices.

Lastly, let your vegetable jambalaya rest for a few minutes before serving. This step helps all of the ingredients settle down, making them more flavorful and easier to serve.

In conclusion, these tips are essential when cooking a creole style vegetarian jambalaya. Follow them, and cook like an expert in no time!


Now, it is time to address a few frequently asked questions about this delectable vegan jambalaya recipe. I understand that some ingredients may not be easily found, or certain dietary restrictions may limit some substitutions. Fortunately, in the next section, you will find my answers to the most commonly asked questions to help you achieve the perfect result for your vegetarian jambalaya dish. Let’s dive right in!

What is the difference between Creole and Cajun jambalaya?

The distinction between Cajun and Creole jambalaya lies in the colors of the dish. While a Cajun jambalaya features brown meat caramelized in a cast-iron skillet and rice colored by absorbing the sauces, a Creole jambalaya has a red hue due to the tomato base.

What are the two types of jambalaya?

Jambalaya can be divided into two categories: Creole and Cajun. They both use a combination of onion, celery, and bell pepper, which is known as the “holy trinity.” However, the key difference between the two is that Creole jambalaya incorporates tomatoes (also known as “red jambalaya”), while Cajun jambalaya does not.

What vegetables go well with jambalaya?

In this recipe article, we will explore some delicious vegan dishes that will surely excite your taste buds. From crispy air fryer okra to creamy spinach, this list has something for every palate. So, let’s dive right in and learn how to make these delightful dishes.

What makes jambalaya taste like jambalaya?

Different regions have their own distinctive flavor profiles for rice dishes. Jambalaya, for example, is known for its Creole/Cajun flavors which come from a combination of onion, celery, bell pepper, cayenne pepper and thyme; whereas paella is known for its Mediterranean flavors which come from lemon, paprika, saffron and olives.

Bottom Line

As we wrap up this delicious article on a Creole-style vegetarian jambalaya recipe, I am reminded of the importance of plant-based meals. Not only are they good for us, but they are also good for the environment. In fact, many studies show that adopting a plant-based diet can help reduce our carbon footprint and greenhouse gas emissions.

This recipe is a perfect example of how tasty and satisfying vegetarian dishes can be. It has all the flavors and spices of a traditional jambalaya without any of the animal products. By using vegetables, herbs, and spices, we can create a dish that is both nutritious and delicious.

So why not give this recipe a try? Whether you’re a vegetarian or simply looking to incorporate more veggies into your diet, this jambalaya is sure to satisfy your taste buds. And who knows? Maybe you’ll discover a new favorite recipe that you’ll come back to again and again.

Remember, making small changes in our diets can have a big impact on our health and the planet. So let’s continue to explore new plant-based recipes and discover all the amazing flavors that nature has to offer. Happy cooking!

Creole-Style Vegetarian Jambalaya

Creole-Style Vegetarian Jambalaya Recipe

This is a pretty good recipe and using eggplant in this dish is a good idea. This dish has lots of room for you to improvise and create your own jambalaya. This recipe is Creole-style, with a tomato base, but you may omit the tomato paste and tomatoes if you want country-style jambalaya. Serve with a salad and ice cold beer.
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Prep Time 25 mins
Cook Time 1 hr
Course Main Course
Cuisine Louisiana Creole
Calories 362.6 kcal


  • 1/2 cup olive oil
  • 2 cups yellow onions, small dice
  • 1 cup red onion, small dice
  • 1 cup bell pepper, small dice
  • 1 cup celery, small dice
  • 2 cups eggplants, small, diced
  • 1 cup yellow squash, diced
  • 1 cup zucchini, diced
  • 1 tablespoon garlic, minced
  • 2 tablespoons shallots, chopped
  • 3 cups tomatoes, chopped
  • salt & freshly ground black pepper, to taste
  • 1/2-1 teaspoon cayenne pepper, to taste
  • 2 teaspoons creole seasoning, to taste
  • 1/2 teaspoon dried thyme
  • 3 bay leaves
  • 4 cups long grain rice
  • 1 cup tomato paste
  • 8 cups vegetable stock
  • 1 cup green onion, chopped


  • Heat the oil in a large heavy pot over medium heat.
  • Add the onions, shallots, celery, bell peppers and garlic and saute until tender, about 5 minutes.
  • Add the eggplant, squash, and zucchini, and saute until they're tender, about other 5 minutes or so.
  • Add the tomatoes.
  • Season with salt, Creole seasoning, and additional cayenne, if desired.
  • Add the bay leaves.
  • Add the rice and stir for 2 to 3 minutes.
  • Heat the tomato paste in a non-stick pan and stir, making sure it doesn't stick or burn, until the sugars in the paste begin to caramelize, and the paste begins to turn a deep mahogany color.
  • Deglaze with some of the vegetable stock, stir and combine thoroughly.
  • Add the tomato paste to the rest of the vegetable stock and stir until well-blended.
  • Add the vegetable stock/tomato mixture to vegetables, stir and cover.
  • Cook for 30 to 35 minutes, or until the rice is tender and the liquid has been absorbed.
  • Do not stir the jambalaya while it's cooking.
  • Remove from heat and let stand for 2-3 minutes.
  • Add the green onions and mix thoroughly.
  • Garnish with some fresh long chives, and serve with a salad and good beer.

Add Your Own Notes


Serving: 260gCalories: 362.6kcalCarbohydrates: 62.4gProtein: 7gFat: 9.8gSaturated Fat: 1.4gSodium: 190.3mgFiber: 4.2gSugar: 7.1g
Keyword < 4 Hours, Beginner Cook, Cajun, Creole, Easy, Inexpensive, Lunch, One-Dish Meal, Potluck, Rice, Southwestern, Spicy, Stew, Stove Top, Vegan, Vegetable, Weeknight
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