Creamy avocado ice cream recipe – perfect summer treat
Attention all dessert lovers and health enthusiasts! I am pleased to present to you a delicious and guilt-free treat that will satisfy your sweet tooth without compromising your diet – my avocado ice cream recipe.
This vegan avocado ice cream is the perfect dessert for those who crave a creamy and indulgent treat but want to stay away from dairy-based products. Not only is this recipe vegan-friendly, but it’s also gluten-free and keto-friendly, making it suitable for people with different dietary needs.
What sets this recipe apart from other ice cream recipes is its unique combination of avocado, coconut milk, and maple syrup that creates a smooth and creamy texture without the use of heavy cream or egg yolks. With just a few simple kitchen ingredients, you can create a homemade tub of creamy avocado ice cream that tastes like a dreamy blend of fresh avocados and sweet maple syrup.
So whether you’re looking for a healthy dessert option or just want to indulge in a guilt-free treat, this vegan avocado ice cream is the perfect recipe for you. Trust me; once you try it, you won’t be able to resist the tempting creamy goodness.
Why You’ll Love This Recipe
Are you looking for a delicious and healthy dessert option that won’t leave you feeling guilty? Look no further than this vegan avocado ice cream!
Not only is this recipe vegan-friendly, but it’s also dairy-free and egg-free, making it suitable for those with dietary restrictions. And don’t let the word “avocado” scare you away — this ice cream tastes like a dreamy and creamy vanilla ice cream with a hint of deliciousness.
One of the best things about vegan avocado ice cream is its versatility. You can enjoy it by itself or add different toppings to suit your taste buds, such as fresh berries or sliced nuts. And if you’re feeling adventurous, try adding in some dark chocolate chunks or cocoa powder for a decadent twist.
Additionally, this recipe requires just a few simple ingredients that you likely already have in your kitchen – ripe avocados, coconut milk or soy milk, maple syrup or whatever sweetener you love to use, and a few others. With some patience and a good blender, you’ll have smooth and silky texture without the need for eggs or churning equipment.
But that’s not all! This vegan avocado ice cream is also loaded with nutrients such as fiber and fats that are good for your body. It contains heart-healthy monounsaturated fats from the avocado, which can lower levels of bad cholesterol (LDL) while increasing good cholesterol (HDL).
Finally, this recipe is perfect for those who desire to be environmentally friendly since the sourcing of plant-based products can be done sustainably whereas dairy production has an immense impact on climate change.
So go ahead and give this vegan avocado ice cream recipe a try! You won’t regret treating yourself to the smooth and creamy taste of this guilt-free delight.
Ingredient List
Let’s dive right into the ingredient list for this delectable vegan avocado ice cream. You will need:
Kitchen Ingredients
- 2 ripe avocados
- 1 can (14 ounces) full-fat canned coconut milk
- 1/4 cup maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- Juice of 1 lime
- Zest of 1 orange
- A pinch of salt
Ice Cream Ingredients
- 1/2 cup soymilk
- 2 teaspoons cornstarch
Optional Ingredients for Variations
- Chocolate Avocado Ice Cream: add 5 oz vegan chocolate to the recipe.
- Mint Chocolate Avocado Ice Cream: add 2 teaspoons mint extract and 5 oz vegan chocolate to the recipe.
Note: If you like a creamier texture without making egg yolks or using an ice cream maker, you can make egg-free ice cream with condensed milk or almond milk instead of soymilk. You will only need two kitchen ingredients and one ice cream ingredient for this variation!
The Recipe How-To
Now that we have covered the ingredient list, let’s dive into the recipe how-to. It’s time to create some magic in the kitchen with this vegan avocado ice cream!
Equipment
Before we get started, here’s what you will need:
– Blender
– Ice cream maker (optional)
If you don’t have an ice cream maker, don’t worry! You can still make this delicious ice cream.
Instructions
- Begin by gathering your ingredients and making sure they are all at room temperature. This will help them blend together smoothly.
- Cut 2 ripe avocados in half, remove the pit, and scoop out the flesh into a blender.
- Add 1 can of coconut milk (make sure it’s full-fat), 1 cup of soymilk, 3/4 cup of maple syrup, 1 teaspoon of vanilla extract, and a pinch of salt to the blender with the avocado.
- Blend everything together until smooth and creamy.
- If you have an ice cream maker: pour the mixture into your ice cream maker and churn according to manufacturer instructions until it reaches soft serve consistency.
- If you don’t have an ice cream maker: pour the mixture into a freezer-safe container and freeze it for about 30 minutes until it becomes solid around the edges. Then remove from the freezer and blend it again to break up any ice crystals that may have formed. Repeat this process every hour or so for 4-5 hours until you get the desired consistency.
- Once ready, transfer the avocado ice cream into a bowl or freezable container, cover with plastic wrap or an air-tight lid and let it set in the freezer for at least 2 hours or overnight.
- Scoop out your homemade vegan avocado ice cream and enjoy!
Tips
- To get that nice green color, add a dash of lime juice and/or orange zest.
- For chocolate lovers, add some cocoa powder or melted dark chocolate to create a rich chocolate avocado ice cream.
- If you don’t like soy milk or are allergic to soy, then use almond milk or any other non-dairy alternative for soy milk.
- To make it completely gluten-free, make sure your cornstarch is gluten-free too!
- Feel free to play with flavors by using different extracts (like mint) or adding chopped nuts, cacao nibs or fruit chunks for extra texture!
That’s all there is to creating this deliciously smooth and creamy vegan avocado ice cream! Now go ahead and take a scoop of happiness!
Substitutions and Variations
Attention all culinary adventurers! Are you in the mood to switch things up? Then grab your apron and get ready to experiment with these tasty modifications for our Vegan Avocado Ice Cream recipe.
First up, let’s talk cream. If you don’t have full-fat coconut milk on hand, don’t fret. You can use any plant-based milk (such as almond or soy) as a substitute. Just be aware that the texture may not be as creamy and rich as the original recipe.
For a citrus twist, try adding some fresh lime juice instead of lemon juice. Or better yet, add some finely grated orange zest for a punch of flavor.
If chocolate is your love language, we’ve got you covered. Mix in some vegan chocolate chips or cocoa powder to create Chocolate Avocado Ice Cream that will make your taste buds sing.
Don’t have an ice cream maker? No problem! You can still achieve that delicious smoothness by using avocados canned in water instead of fresh avocados.
For those watching their sugar intake, swap out maple syrup for a sugar-free sweetener of your choice, but keep in mind that this might change the taste of the ice cream.
Feeling adventurous and want to try a different flavor altogether? Add some mint extract and chocolate chips for Mint Chocolate Chip Avocado Ice Cream or even make it keto-friendly by substituting the maple syrup with liquid stevia and using coconut cream instead of coconut milk.
The possibilities are endless with this versatile recipe. So go ahead and mix it up! Who knows – you might discover your new favorite dessert.
Serving and Pairing
Now, it’s time to enjoy your delicious vegan avocado ice cream! This dessert is versatile and pairs well with many different toppings and beverages.
For a fruity twist, you could top your avocado ice cream with fresh berries such as raspberries, strawberries or blueberries. If you’re looking for a more indulgent option, try adding some hot fudge sauce or caramel sauce. The mix of sweet and savory is sure to hit the spot.
If you prefer a more refreshing taste, you could pair your avocado ice cream with a citrus-based drink like lemonade or iced tea. On the other hand, if you’re in the mood for something richer, a nice cup of black coffee or hot chocolate will do the trick.
You could also get creative with the pairing and serve your avocado ice cream alongside a complementary dessert. Crispy almond cookies or buttery shortbread cookies would balance out the smooth, creamy texture of the ice cream perfectly.
Before serving, let the ice cream sit at room temperature for 5-10 minutes to allow it to soften up slightly. This will enhance its flavor and give it an even smoother texture.
Remember that while pairing suggestions are great guidelines, you should always follow your taste buds and imagination when enjoying your vegan avocado ice cream! The possibilities are endless.
Make-Ahead, Storing and Reheating
Congratulations on making your very own vegan avocado ice cream! Now that you have perfected the recipe, it’s time to think about storing and reheating it.
To make ahead, prepare the ice cream mixture and freeze it in an airtight container for up to one month. When you’re ready to serve, allow the ice cream to defrost in the refrigerator for about 30 minutes before scooping out servings.
If you happen to have any leftovers, don’t waste them! Use an airtight container to store the ice cream in the freezer for up to a week. When reheating, let the ice cream sit at room temperature for 10-15 minutes before serving so that it becomes soft enough for scooping.
Keep in mind that homemade ice cream has a higher water content than store bought options, and may become icy if stored improperly. Therefore, it is important to use air tight containers when storing your vegan avocado ice cream.
Additionally, an easy tip to prevent your homemade frozen dessert from becoming too icy is to mix it or churn it every hour while it’s in the freezer. This will help maintain the smooth and creamy texture without compromising on taste.
Lastly, If you’re short on time or kitchen space, you can make no-churn vegan avocado ice cream with condensed milk instead of canned coconut milk. This option doesn’t involve an ice cream maker and is perfect for when you are short on time but still want a refreshing frozen treat.
So whether you’re meal prepping or looking for an after-dinner dessert solution, this vegan avocado ice cream recipe is perfect to keep on hand all summer long!
Tips for Perfect Results
Making the perfect avocado ice cream can be tricky since it requires a balance of flavors and textures. Don’t worry, though, because I’m here to give you some tips that will help you achieve the best results possible.
One trick is to make sure that your avocados are perfectly ripe. That way, you’ll get the ideal creamy texture and taste that makes avocado such a great ingredient for ice cream. It’s also worth noting that canned coconut milk works better than other types of non-dairy milk. The high-fat content in coconut milk gives the ice cream a richer and creamier consistency.
Another tip is to blend your ingredients thoroughly to achieve a smooth and homogeneous mixture. If you don’t have a high-powered blender, blending for longer periods is key to obtaining a silky-smooth ice cream base.
To avoid any grainy or icy texture, always make sure to strain the base of your ice cream before churning it. Sometimes little bits and pieces of ingredients can go unnoticed even if blended thoroughly causing an undesirable texture if not strained before churning.
Once churned, it’s essential to transfer your ice cream to an air-tight container immediately and freeze it for at least several hours, so it has enough time to set completely giving it a thick and scoopable consistency. Another common issue while preparing homemade ice creams is the formation of unwanted crystals. To stop this from happening, try adding a small amount of cornstarch when blending your ingredients, as it acts as a stabilizer for the mixture.
Lastly, take advantage of the natural flavors present in avocados by adding additional ingredients such as fresh lime juice, orange zest or mint extract to elevate their flavor profiles.
By following these tips, you’ll certainly enjoy rich and delicious vegan avocado ice cream with perfectly blended flavors and creamy texture without any crunchy bits or icy crystals in sight.
FAQ
As a vegan chef, I understand how daunting it can be to try out a new recipe, especially when it involves unconventional ingredients. That’s why I’ve compiled a list of frequently asked questions about this Avocado Ice Cream (Vegan) recipe, to help you navigate through any doubts or confusion you might have before whipping up this delicious treat in your own kitchen. So, let’s dive in!
Is avocado ice cream healthy?
Looking for a guilt-free way to enjoy ice cream? Look no further than this recipe that features a secret ingredient: avocado! Known for their buttery texture and nutritious benefits, avocados add richness and flavor to this dessert without the need for heavy cream or eggs. Plus, with their abundance of healthy fats, fiber, folate and vitamin-E, avocados are truly a super-food in their own right! You’ll be back for seconds in no time.
What is avocado ice cream made of?
For this egg-free ice cream recipe, we will require only four ingredients, which include two ripe avocados, canned coconut milk or heavy cream, a sweetener of your choice, and vanilla extract. Either heavy cream or Silk heavy whipping cream can be used for vegan option.
Does avocado ice cream taste like avocado?
This recipe may surprise you – it doesn’t taste like avocado at all! While it may not mimic traditional ice cream made with heavy cream and egg yolks, the avocado is a brilliant substitute for unhealthy fats. It provides a luxurious texture and richness that dairy-free desserts often lack. Although avocado is used, the chocolate flavour is the real highlight and its taste conceals the avocado’s presence.
Bottom Line
:
In conclusion, this avocado ice cream recipe is not only tasty but also a healthy, vegan-friendly option for ice cream lovers. With its creamy texture and subtle avocado taste, this ice cream is sure to be a hit with guests.
And here’s another benefit: You won’t need an ice cream maker to churn it! With only a few kitchen ingredients and minimal effort, you can easily make this egg-free, gluten-free, and dairy-free dessert right at home.
So why not try this recipe today? Whether you’re looking for a refreshing summer treat or a unique twist on traditional ice cream, this avocado ice cream recipe is definitely worth making. Trust me; you won’t be disappointed!
Avocado Ice Cream (Vegan) Recipe
Ingredients
- 2 cups whole-fat soymilk
- 3/4 cup evaporated cane juice
- 1 pinch salt
- 3 slices fresh orange zest (4-by 1-inch)
- 2 tablespoons cornstarch
- 2 firm-ripe california avocados (1 to 1 1/4 lb total)
- 500 ml vitamin C powder (crush a chewable pill)
Instructions
- Bring 1 3/4 cups soy milk, 1/2 cup sugar, zest, and a pinch of salt to a simmer in a 2-quart heavy saucepan over moderate heat. Whisk together cornstarch and remaining 1/4 cup milk in a small bowl until smooth, then whisk into simmering milk. Bring to a boil, whisking constantly, and boil 1 minute. Transfer mixture to a metal bowl, then set bowl in a larger bowl of ice and cold water and cool completely, stirring frequently. Discard zest.
- Quarter, pit, and peel avocados, then purée with vitamin C and remaining 1/4 cup sugar in a food processor until smooth. Add soy milk mixture and blend well.
- Freeze avocado mixture in ice cream maker. Transfer to an airtight container and freeze until hardened, about 1 hour.
- Ice cream can be made 1 week ahead.
Add Your Own Notes
Nutrition
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Jolo is a talented chef and food blogger with a passion for vegan and Caribbean flavors. From savory vegetarian dishes to tropical smoothies, Jolo’s Kitchen has something for everyone. Whether you’re looking for meat-free meals or creative Caribbean recipes, Jolo’s Kitchen is the perfect place for you.