) “Healthy Vegetarian Taco Pizza Recipe for Meatless Mondays

Welcome to my Vegetarian Taco Pizza recipe article. If you’re looking for a delicious and easy-to-make dish that combines all the flavors of your favorite vegetarian Mexican cuisine, you’ve come to the right place. The Vegetarian Taco Pizza is a perfect blend of two popular dishes, veggie tacos, and pizza. With the combination of crispy crust, spicy sauce, melted cheese, beans, and veggies on top, every bite is sure to please even the pickiest eaters.

Whether you’re preparing a meal for yourself or entertaining guests with different dietary preferences, this recipe is sure to wow them all. One thing I love about this pizza is its versatility. With some substitutions or variations in the ingredients list, you can make it vegan or personalize it according to your taste preference.

In this article, I’ll provide you with detailed instructions on how to prepare this delicious meal from scratch. Furthermore, I’ll include tips for substituting or varying some of the ingredients so you can create a taco pizza that fits your needs or dietary requirement. Read on as we dive into what makes this dish unique and why it’s worth trying at least once in your life!

Why You’ll Love This Recipe

Are you someone who loves pizza and tacos but can’t choose between the two? This vegetarian taco pizza will be your new favorite recipe. With a crispy pizza crust topped with refried beans, tangy salsa, and savory veggie crumbles, this Mexican pizza is an absolute game-changer.

But wait, there’s more! This recipe also includes vibrant yellow bell peppers, red onions, and kidney beans for an added punch of color and protein. And no pizza is complete without cheese – try a three-cheese blend for extra flavor.

Not only is this vegetarian taco pizza deeply satisfying for your taste buds, it’s also a healthier alternative to traditional meat-heavy Mexican dishes. By swapping out ground beef for veggie crumbles, you can enjoy all the amazing flavors of Mexican cuisine without compromising on health or environmental ethics.

Plus, making this vegetarian mexican pizza couldn’t be easier – simply top a store-bought pizza crust with your choice of ingredients, bake in the oven at 400°F for 10-15 minutes, and voila! You have an irresistible veggie taco pizza that will please any crowd.

So why not give this pizza taco bell recipe a try? It’s the best of both worlds in one delicious vegetarian mexican pizza.

Ingredient List

Let’s dive into the ingredient list for this delicious Vegetarian Taco Pizza Recipe.

Pizza Crust

• Flour tortillas (2)
• Store-bought pizza crust (1)

Sauce

• Salsa (1/4 cup)
• Refried beans (1/2 cup)
• Taco seasoning (1 tablespoon)

Toppings

• Red onion (1/4 cup, diced)
• Yellow bell pepper (1, chopped)
• Diced tomatoes (1/2 cup)
• Kidney beans, cooked (15 ounces can, drained)
• Black olives (1/4 cup, sliced)
• Green onions (2 stalks, sliced thinly)
• Cilantro (2 tablespoons, chopped)

Cheese Blend

• Three-cheese blend – cheddar, Monterey Jack and Mozzarella cheese (2 cups)

Optional Toppings

You can add your favorite toppings or substitutions based on your preferences. Here are some suggestions to give you some inspiration!
– Vegan meatless crumbles
– Veggie Taco Bell
– Olive oil
– Meatless ground beef
– Tortilla chips

Make sure to gathering all these listed ingredients before you get into cooking so that you don’t miss out any important ingredient.

The Recipe How-To

Now, on to the most exciting part of this vegetarian taco pizza recipe – how to make it! Follow these simple steps and you’ll have a restaurant-quality pizza in no time.

Ingredients:

• 1 ball of pizza dough (store-bought or homemade)
• 1/2 cup refried beans
• 1 tablespoon olive oil
• 1/4 red onion, thinly sliced
• 1/2 yellow bell pepper, chopped
• 1 tablespoon taco seasoning
• 1 cup salsa
• 1 can kidney beans, drained and rinsed
• 2 cups shredded cheese blend
• 2 tablespoons chopped fresh cilantro

Instructions:

1. First, preheat your oven to 400°F (200°C).

2. If using homemade pizza dough, roll out the dough into a large circle that will fit onto a baking sheet. If using store-bought pizza crust, follow package instructions.

3. Next, spread the refried beans over the pizza crust leaving a small amount of space at the edges for the crust to puff up.

4. Drizzle olive oil over the refried beans.

5. Layer on the sliced red onion and chopped yellow bell pepper.

6. Sprinkle taco seasoning over the vegetables.

7. Spoon on the salsa evenly over pizza crust.

8. Add drained and rinsed kidney beans onto the top of salsa layer.

9. Cover with a generous amount of cheese blend, making sure to get it all the way out to the edges.

10. Finally, sprinkle chopped cilantro leaves and some thinly sliced red onion slices over top to garnish

11. Bake in preheated oven for about 14-18 minutes, or until crust is crispy and cheese is melted and bubbly on top

Now that you’ve finished assembling your vegetarian taco pizza, it’s time to enjoy!

Substitutions and Variations

One of the great things about this Vegetarian Taco Pizza recipe is that there are many ways to customize it to suit your tastes and dietary needs. Here are some substitutions and variations you might want to try:

– Gluten-free: If you’re avoiding gluten, try using a gluten-free pizza crust or even a tortilla as the base for your pizza.

– Vegan: To make this recipe vegan, skip the cheese entirely or use a vegan cheese substitute. You could also add some crumbled tofu or meatless crumbles instead of cheese.

– Low-carb: Instead of using traditional pizza dough or tortillas, try using a low-carb alternative like a cauliflower crust or a flaxseed tortilla.

– Hot and spicy: If you love heat, try adding some jalapeno peppers or chipotle seasoning to give your pizza an extra kick.

– Meat lovers: While this recipe is designed to be vegetarian, you could easily add some cooked ground beef or chicken if you prefer.

– Different beans: While kidney beans are used in the recipe, you could also use black beans or garbanzo beans for a different flavor.

– Toppings: The toppings on this pizza are completely customizable. You could add sliced avocado, diced red pepper, or even some sliced mushrooms for extra texture and flavor.

No matter what substitutions or variations you choose to make, remember that the key is to have fun and experiment with different flavors and textures until you find your perfect combination.

Serving and Pairing

What’s a better way to enjoy a vegetarian taco pizza than to pair it with your favorite cold beverage? This pizza is best served right out of the oven, hot and crispy, with a good old-fashioned Mexican beer or a glass of red wine.

For those who prefer non-alcoholic beverages, a refreshing glass of iced tea or lemonade would also make an excellent pairing. Make sure to garnish with some fresh cilantro leaves and a sprinkle of lime juice for added zest and flavors.

If you’re looking to serve this veggie taco pizza to a big crowd, why not set up a DIY taco bar? Serve bowls of salsa, diced tomatoes, olives, green onions, and other toppings alongside the hot pizza. You can also add some flour tortillas on the side for those who prefer more traditional tacos.

This pizza also makes an excellent main dish when paired with rice or a simple green salad. The flavors are bold enough to stand on their own while also complementing other dishes. Whatever way you choose to serve it, this vegetarian taco pizza is guaranteed to leave everyone at the table feeling satisfied and happy.

Make-Ahead, Storing and Reheating

If you’re looking for a recipe that you can make ahead of time and enjoy leftovers for days, then this vegetarian taco pizza recipe is perfect for you!

To make this recipe ahead of time, simply prepare the pizza dough and the toppings separately. Cover them securely and store in the refrigerator until you’re ready to assemble and bake. You can also freeze the uncooked pizza for up to 2 months.

When you’re ready to reheat the leftovers, place them in a preheated oven at 350°F (180°C) for about 10-12 minutes or until heated through. If you prefer, you can also reheat this dish in a microwave for 1-2 minutes, but be warned that it may not be as crispy as when it was fresh out of the oven.

Storing cooked vegetarian taco pizza is a breeze too! Once cooled, store any leftovers in an airtight container in the refrigerator for up to three days.

So whether it’s a make-ahead meal or leftover dinner – there’s no need to worry about this healthy taco pizza going bad or losing its flavor over time. Simply reheat, and you’re good to go!

Tips for Perfect Results

Do you want to make sure your Vegetarian Taco Pizza turns out perfectly? Here are some tips to help you achieve success:

1. Preheat your oven: Make sure your oven is properly preheated before baking your pizza. This will ensure that the pizza dough cooks evenly and the toppings get pleasantly browned. Set the temperature to 400°F (204°C) for best results.

2. Use good quality ingredients: Using fresh and high-quality ingredients is always the way to go when it comes to cooking. Opt for a good quality salsa, ripe tomatoes, and fresh cilantro for maximum flavor.

3. Spice it up: Adjust the amount of spice in the recipe according to your taste preferences. Feel free to add a bit more taco seasoning or chili powder if you like things spicy.

4. Don’t overload the pizza: While it can be tempting to pile on all of your favorite toppings, try not to overload the pizza with too many ingredients as this can weigh down the crust and make it soggy.

5. Mix up the veggies: Don’t be afraid to switch up the veggies in this recipe – experiment with different combinations of bell peppers, onions, and black olives!

6. Let it rest before cutting: To ensure that all of those tasty toppings don’t slide off when you cut into your pizza, let it cool down for a few minutes before slicing.

With these tips in mind, you’ll be sure to make a delicious Vegetarian Taco Pizza every time!

FAQ

Before we conclude this delicious Vegetarian Taco Pizza Recipe, let’s take a moment to address some commonly asked questions about the dish. From ingredient substitutions to reheating procedures, this FAQ section will provide you with some helpful tips and insights to ensure that your Veggie Taco Pizza is the best it can be! So, let’s dive in!

What are the ingredients in Taco Bell vegetarian Mexican Pizza?

Looking for a tasty and vegan Mexican Pizza recipe? Try making a sandwich with refried beans in between two pizza shells, topped with a delicious Mexican Pizza sauce, a three-cheese blend, and juicy tomatoes. It’s a perfect combination of Mexican and Italian food!

What are the ingredients in a Taco Bell taco pizza?

The Mexican Pizza is back on the menu, and it’s just as amazing as before! It consists of two fried flour tortillas filled with seasoned beef and refried beans, layered with pizza sauce, a three-cheese blend, and freshly diced tomatoes.

What do vegetarians eat on pizza?

Pizza toppings can be incredibly versatile, especially when it comes to incorporating veggies. From mushrooms, olives, and green peppers to spinach and tomatoes, the options are endless. My suggestion is to pack on the vegetables, regardless of whether you consume cheese or not, and be amazed at how satisfying and filling they can be.

Bottom Line

In conclusion, this Vegetarian Taco Pizza Recipe is a must-try for all pizza and Mexican food lovers who are looking for a healthier and animal-free alternative. By using flavorful ingredients such as refried beans, red onion, cilantro, and yellow bell pepper combined with a cheese blend and zesty salsa seasoning, you will have a dish that is packed with mouth-watering flavors that will satisfy your taste buds.

The best part about this recipe is that it is incredibly versatile, making it easy to customize to your preferences. Whether you choose to make it vegan or vegetarian, use store-bought or homemade pizza dough, or even experiment with different toppings such as diced tomatoes, green onions, or black olives.

With our easy-to-follow instructions and helpful tips for perfect results, you can make this vegetarian Mexican pizza recipe in just a few simple steps. So why not give it a try? You never know, you may even prefer it to your traditional meaty taco recipe.

So go ahead and get creative with your toppings and spices—this veggie taco pizza has endless possibilities! Trust me; your taste buds will thank you for it.

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