Savory Vegan Omelette Recipe to Satisfy Your Cravings
Are you in the mood for a warm, filling breakfast that’s both vegan and flavorful? Look no further than this recipe for a vegan omelette or misi roti.
Originating from North India and commonly enjoyed as a Punjabi-style dinner, this flatbread made from a combination of chickpea flour, wheat flour, and spices is the ultimate comfort food. In fact, it is often served as a wholesome breakfast option too.
This versatile dish can be customized with your favorite veggies or served plain as a side to your favorite entree. Plus, it’s an amazing alternative to traditional egg-based omelettes or roti dishes for those who follow plant-based lifestyles.
I’ve perfected this recipe using simple ingredients like chickpea flour (also known as garbanzo bean flour or besan), wheat flour and aromatic spices like turmeric, ground cumin, dried dill and garlic paste. The final result is a satisfying misi roti/vegan omelette that everyone can enjoy regardless of their dietary preferences.
Whether you’re diving into Indian cuisine for the first time or an avid fan already, this recipe will sure leave you craving for more. So let’s get started!
Why You’ll Love This Recipe
This vegan omelette/misi roti recipe is a game-changer for those who are looking for a healthy and delicious breakfast option. With the goodness of chickpea flour and a combination of aromatic spices like turmeric, ground cumin, and dried dill, this dish has an excellent taste that will have you craving more.
What’s more, it is super easy to make and requires minimal ingredients. You can even customize it to your liking by adding your favorite vegetables like carrots, onions, or even some garlic paste. The possibilities are truly endless!
This recipe is perfect for vegans and vegetarians as it uses no animal products like butter or cheese, yet still provides all the warmth and comfort of a classic omelette. In fact, with its high protein content, this dish is great for anyone looking to incorporate more plant-based meals into their diet while still satisfying their taste buds.
If you’re in a rush in the morning or simply want to switch up your breakfast routine, try out this vegan omelette/misi roti recipe – once you taste it, you’ll quickly understand why it’s one of my go-to recipes!
Ingredient List
Below is a list of ingredients needed for vegan omelette/misi roti recipe. This recipe is perfect for those who are looking for a satisfying meal that is also healthy and cruelty-free. These simple ingredients are easy to find in your pantry or at your local grocery store. With the use of chickpea flour, turmeric, and other spices, you will create a flavorful omelette or flatbread that can be served with chutney, pickle, or any other condiment of your choice.
Chickpea Flour (Besan)
Chickpea flour, also known as garbanzo bean flour or besan, is a common ingredient used in Indian cuisine. It is high in protein, fiber, and nutrients such as folate, iron, and magnesium. For this recipe, you will need 1 1/2 – 2 cups of chickpea flour.
Wheat Flour
Wheat flour is added to the mixture to give it the perfect texture. You will need 1/2 cup of wheat flour along with chickpea flour.
Spices
This recipe calls for several spices such as turmeric, ground cumin, dried dill and garlic paste. Turmeric gives the omelette/misi roti its characteristic yellow color while adding a subtle flavor. Ground cumin enhances the taste of the dish while dried dill gives it an earthy aroma. Garlic paste adds a savory taste to the dish.
Vegetables
To add some texture and extra flavor to omelette/misi roti, we recommend adding shredded carrot and chopped onion. These veggies add some nutrition to this delicious dish that is perfect for breakfast, lunch or dinner.
Butter (Optional)
Butter can be used for greasing while cooking your vegan omelette/misi roti on a hot skillet or pan to get that crispy texture on the surface. If you want to keep this recipe dairy-free or vegan-friendly you can use any plant-based oil instead of butter.
The Recipe How-To
Here’s how to make vegan omelette/misi roti recipe at home:
Step 1: Mix the batter
In a large bowl, I add 1 1/2 cups of chickpea flour or also known as garbanzo bean flour. Then, I take 1 cup of wheat flour and add it to the same bowl. I mix the two flours together until they are well combined. Next, I add my spices which are 1 teaspoon of salt, 2 teaspoons of garlic paste, 1/2 teaspoon of turmeric, 1/2 teaspoon of ground cumin and 1/4 teaspoon of dried dill. After mixing the spices into the flours, I gradually add enough water to form a smooth and thick batter.
Step 2: Add the veggies
I finely dice 1 cup of onion and grate 1/2 cup of carrot. Then, I mix them into the batter until they are well-distributed.
Step 3: Cook on stovetop
I heat a skillet over medium-high heat, melting a tablespoon of butter in it. Then, I ladle about 1/4-1/3 cup of batter to make each misi roti/vegan omelette. I cook each side until it’s golden brown and crispy for about five minutes per side.
Step 4: Make-ahead, storing and reheating
You can make these ahead of time and store them in an airtight container in the fridge for up to three days. To reheat, you can use a toaster oven or stove-top method until they are heated thoroughly.
Enjoy your homemade vegan omelette/misi roti with your favorite dipping sauce or hot beverage!
Substitutions and Variations
Are you looking for ways to make the Vegan Omelette/Misi Roti recipe more exciting? There’s no need to stop at the basic ingredients listed in the recipe! Here are some of my favorite substitutions and variations that you can try:
1. Gluten-free option: If you’re allergic to gluten or intolerant to it, replace wheat flour with rice flour or chickpea flour. You can also use quinoa flour, corn flour, or other gluten-free flours available in your area.
2. Spices: Experiment with different spices that suit your taste and dietary requirements. For example, you can add red chili powder, ground coriander, or curry powder to the batter for a spicy and flavorful roti.
3. Vegetables: Don’t limit yourself to just onions and carrots! Try adding finely chopped spinach, bell peppers, or grated zucchini to the batter for more nutrition.
4. Vegan cheese: For a cheesy omelette misi, add vegan cheese shreds into the batter. Alternatively, sprinkle nutritional yeast on top of the omelette after cooking for a cheesy flavor.
5. Tofu scramble: Crumble some tofu into the batter for a protein-packed vegan omelette misi. Add some sliced mushrooms and chopped kale for even more goodness.
6. Rajasthani-style: Follow the recipe as it is but add a generous pinch of ajwain seeds (carom seeds) for Rajasthani-style flavor.
7. Besan Ki Roti: Replace half of the chickpea flour with wheat flour for Besan Ki Roti – popular Indian breakfast flatbread.
Try these variations with the Vegan Omelette/Misi Roti Recipe to create new versions of this classic dish that will excite and titillate your taste buds!
Serving and Pairing
Once you’ve mastered the art of creating this delicious vegan omelette/Misi Roti recipe, it’s time to think about how to serve and pair it with other dishes. One of the best things about Misi Roti is that it is extremely versatile and can be paired with a variety of sides or consumed on its own.
One simple yet satisfying way to serve this dish is as a standalone breakfast, brunch or lunch option. It’s a great alternative for those who are trying to reduce their intake of eggs but still crave an omelette-like dish. You can serve it hot straight from the pan topped with fresh herbs, like cilantro or parsley, avocado slices or any sauce of your choice.
You can also make a complete Indian meal by pairing Misi Roti with Punjabi style chana masala, the perfect balance of tangy and savory flavors. For a lighter option, pair with cucumber tomato salad or raita made with diced cucumber and tomatoes mixed with yogurt and spices. This dish also pairs well with spiced or flavored rice such as saffron, cumin or turmeric rice.
For those who prefer a fusion twist in their meal, try serving Misi Roti with any sort of hummus, roasted vegetables like broccoli or cauliflower, guacamole or even some tofu scramble topping it over the flatbread.
Not just limited to savory dishes but one can turn these flatbreads into sweet treats too! Use them as crepes or pancake wraps filled with almond butter and banana slices, mixed berries or jam become delicious sweet options- making it a perfect Saturday morning breakfast!
In conclusion, there are countless ways to enjoy this vegan omelette/Misi roti recipe – whether you pair it with traditional Indian dishes or incorporate it into modern fusion cuisine. Whatever you choose, these tasty, hearty and nutritious flatbreads will surely leave everyone satisfied!
Make-Ahead, Storing and Reheating
Once you have made your vegan omelette/misi roti, you can store it in the fridge for three to four days. Make sure to store it in an airtight container or wrap it tightly in plastic wrap or aluminium foil. This will keep it from drying out and absorbing any unwanted odors.
When reheating, there are a few options. You can heat it in the microwave for about 30 seconds or until heated through. Another option is to reheat it on a non-stick skillet for about two minutes on medium heat, flipping once. This will bring back the crispiness that makes this dish so delicious.
If you want to make this recipe ahead of time, prepare the batter ahead of time and refrigerate it for up to 24 hours before making the omelette/misi roti. This allows the flavors to develop and marry together properly.
When making flatbreads like misi roti, you can freeze them instead of refrigerating them. Simply place them in an airtight freezer-safe container and lay small pieces of parchment paper between each layer. They will last up to three months in the freezer.
To reheat frozen misi roti, remove as many as needed and leave them out at room temperature for a few hours until thawed. Then, heat them on a dry skillet on low heat for about one minute on each side or until heated through.
Overall, knowing how to store, reheat, and make-ahead your vegan omelette/misi roti will help ensure that every bite is just as delicious as the first time you made it.
Tips for Perfect Results
Now that you are ready to make the perfect vegan omelette/misi roti recipe, let me give you some tips for the best possible results.
First and foremost, it’s important to accurately measure all of your ingredients. Mismeasuring can throw off the overall balance of flavors and texture in your dish. So, make sure you have the correct measuring spoons and cups before getting started.
Another important tip is to not overmix the batter. This can cause gluten strands to form and make the mixture too dense. You want your batter to be smooth and pourable for that perfect consistency.
I also suggest cooking the omelette/misi roti on medium heat using a non-stick pan. This will ensure that it cooks evenly without sticking or burning. Once you pour the batter into the pan, allow it to cook undisturbed for about 2-3 minutes before flipping it over.
To add some extra flavor to your omelette/misi roti, try adding some additional spices or seasonings such as crushed red pepper flakes, chopped fresh herbs like parsley or chives, or nutritional yeast.
Finally, always serve your omelette/misi roti hot off the stove to keep its crispy texture intact. If you must store leftovers, keep them in an airtight container in the refrigerator and reheat them on a non-stick pan or toaster oven for best results.
With these tips in mind, you’ll have absolutely no trouble achieving perfection with this vegan omelette/misi roti recipe every time!
Bottom Line
In conclusion, this vegan omelette/misi roti recipe is a must-try for anyone looking to add some spice and variety to their breakfast or dinner recipes. The combination of chickpea flour, wheat flour and spices creates a unique texture and flavor that you won’t find in any other dish.
Not only is this recipe delicious, it is also incredibly versatile. There are numerous variations and substitutions that you can make to personalize the dish to your specific preferences. Whether you want to add more vegetables, change up the spices or try a different type of cheese, the possibilities are endless.
Finally, I’d like to emphasize that this recipe is not only tasty, but also a healthy meal option for those who are vegan or vegetarian. Chickpea flour is high in protein and fiber, making it a great alternative to traditional egg-based omelettes. Plus, with all the wholesome ingredients included in the recipe, you can enjoy this meal without feeling guilty.
So what are you waiting for? Give this vegan omelette/misi roti recipe a try today and experience the best of both worlds – a delicious breakfast or dinner option that is healthy and satisfying!
Vegan Omelette/Misi Roti Recipe
Ingredients
- 1 1/2 cups chickpea flour (also known as garbanzo bean flour or gram flour or besan)
- 1 cup onion, finely chopped
- 1/2 teaspoon dried dill
- 1/4 teaspoon hot red pepper
- 1/2 teaspoon ground cumin (jeera)
- 1/8 teaspoon turmeric (haldi)
- 1/2 cup carrot, finely chopped
- 2 teaspoons garlic paste
- 1/2 teaspoon salt
- 6 teaspoons butter
Instructions
- Take the chickpea flour in a large bowl, add onion, dill, carrot and the spices and mix together.
- Add water and make a medium-thin batter.
- Heat 1 teaspoon of the butter (or ghee) in a non-stick skillet on medium-high until hot.
- Pour a ladleful of batter into the skillet and spread it around, as thin as possible.
- Cook for 3-4 minutes, and when the edges are dried out, flip over, and cook the other side for 3-4 minutes. It should be browned nicely on the bottom on the first side, similar to an omelette. The other side should have nice brown spots.
- This MUST be eaten warm. The flavour is not at its peak when cool.
Add Your Own Notes
Nutrition
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Jolo is a talented chef and food blogger with a passion for vegan and Caribbean flavors. From savory vegetarian dishes to tropical smoothies, Jolo’s Kitchen has something for everyone. Whether you’re looking for meat-free meals or creative Caribbean recipes, Jolo’s Kitchen is the perfect place for you.