Healthy and Hearty Hungarian Cabbage Soup Recipe

As I sit down to write this recipe article for Hungarian Vegetarian Cabbage Soup, I am filled with excitement and nostalgia. This soup has been a staple in my family for generations, and it always brings me back to the cozy evenings spent with loved ones around a bubbling pot of savory soup.

But why should you try this recipe? Well, first of all, cabbage soup is a classic comfort food that is perfect for warming up on chilly days. But beyond that, this vegetarian twist on the traditional Hungarian cabbage soup recipe is packed with flavor and nutrients that will make you feel nourished and satisfied.

Not only is this soup delicious and comforting, but it is also incredibly easy to make with simple ingredients that won’t break the bank. And if you’re looking for vegan or dairy-free options, this recipe can easily be adapted to fit your needs without sacrificing taste or texture.

So whether you’re a seasoned home cook or just starting out in the kitchen, this Hungarian Vegetarian Cabbage Soup is a must-try recipe that will transport you to the heart of Hungary with every spoonful.

Why You’ll Love This Recipe

Hungarian Vegetarian Cabbage Soup
Hungarian Vegetarian Cabbage Soup

Listen closely, my dearest readers, and let me tell you why this Hungarian Vegetarian Cabbage Soup recipe will leave your taste buds dancing with joy. This bowl of goodness is the epitome of healthy comfort food, perfect for those chilly evenings when you crave something hearty and warm to nourish your body and soul.

Firstly, let’s take a moment to talk about the star of this dish – the cabbage. Not only is this cruciferous vegetable packed with essential nutrients like vitamins C and K, but it’s also low in calories and high in fiber, making it the ideal ingredient for those watching their waistlines.

But what truly sets this recipe apart is the irresistible combination of caraway seed and sweet paprika that will ignite your senses as soon as you take a sip. The earthy, slightly bitter notes of caraway are perfectly balanced with the subtle heat of paprika, creating a bold yet harmonious flavor profile that will keep you coming back for seconds.

Moreover, this soup is incredibly versatile, allowing you to get creative with your vegetable choices without compromising its delicious taste. Go ahead and experiment with different varieties of cabbage – from green to savoy or even sour – depending on what’s available in your pantry. Add in some bell pepper or replace the carrots with celery for a unique twist that will surprise your taste buds in the best way possible.

So whether you’re a vegetarian or simply looking to incorporate more plant-based meals into your diet, this Hungarian Vegetarian Cabbage Soup recipe is guaranteed to become a regular feature on your dinner table. It’s easy-to-follow instructions and affordable ingredients make it an accessible choice for any home cook who loves wholesome food that doesn’t skimp on flavor.

So go ahead and give it a try – I promise you won’t regret it!

Ingredient List

 A hearty bowl of cabbage soup that warms the soul!
A hearty bowl of cabbage soup that warms the soul!

Here’s what you’ll need to make this hearty and flavorful Hungarian Vegetarian Cabbage Soup recipe:

Ingredients:

  • 1 large yellow onion, diced
  • 2 tablespoons oil
  • 4 cups shredded green cabbage
  • 1 large carrot, shredded
  • 1 cup thinly sliced celery
  • 2 large cloves garlic, minced
  • Sweet paprika
  • Caraway seeds
  • 1 1/4 pounds Hungarian sweet and sour cabbage
  • 4 cups tomato juice
  • 1 medium-sized bell pepper, sliced
  • 2 large carrots, chopped
  • 1 46 oz can of tomato juice

Most of the ingredients are pantry staples and easily available at your local grocery store. You will need to pay special attention to the spices, as they significantly impact the flavor of this soup. The cabbage is at the heart of this recipe, and there are a few different types of cabbage that can work if you have trouble finding green or savoy cabbage. The bell pepper adds a slightly sweet flavor that pairs nicely with the acidity of the tomato juice.

The Recipe How-To

 Get ready to fall in love with this savory and delicious soup!
Get ready to fall in love with this savory and delicious soup!

To start with the recipe, you will need 1 large yellow onion, chopped, 2 large carrots, diced, 1 cup thinly sliced celery and a medium heat to heat up your pot. Pour in 2 tablespoons oil and saut̩ these ingredients until they soften Рthis should take about 10 minutes.

When the vegetables are tender, add in 4 cups shredded green cabbage, both savoy and regular, plus 1 1/4 cups of tomato juice. It’s important to use tomato juice instead of water, as this will give the soup its unique tangy flavor.

Next, add in 1 tablespoon sweet paprika and some caraway seed. Pro tip: grinding up the caraway seeds first will release their full flavor.

Cover the pot and let everything simmer for about 20 minutes until the vegetables are tender. Finally, adjust the seasoning with salt, pepper and more paprika if desired.

I recommend pairing this hearty soup with a dollop of plain yogurt or vegan sour cream to balance out the flavors. Enjoy this vegetarian Hungarian cabbage soup with a slice of crusty bread or any other grain for a comforting and filling meal.

Substitutions and Variations

 Serve up a bowl of love with this authentic Hungarian recipe!
Serve up a bowl of love with this authentic Hungarian recipe!

In case some of the ingredients in this recipe are hard to find or if you wish to switch up the flavors, there are many substitutions and variations that can be made to still create a tasty soup. Let me walk you through some of these:

– For a vegan option, simply omit the yogurt substitution and use vegetable broth instead of chicken broth.

– Sweet paprika is an essential ingredient in this recipe as it gives it its authentic Hungarian taste. If you cannot find sweet paprika, smoked paprika can be used instead but beware of the smoky flavor it will offer.

– The recipe calls for savoy cabbage but any kind of cabbage could be used including green or sour cabbage. You could even mix different types of cabbage to give the soup a more complex flavor.

– If you want to make this recipe gluten-free or low-carb, skip adding in the potatoes or noodles and opt for more vegetables like bell peppers or diced tomatoes.

РYou could also add some additional ingredients to jazz up your soup, such as diced bell pepper or mushrooms for a heartier texture or saut̩ed zucchini for extra color and nutrients.

– Another variation is to use Hungarian sweet and sour cabbage (savanyú káposzta), which is available at specialty shops or online. This would give your dish an even more authentic Hungarian flavor.

Experiment with different variations and see what works best for your taste preferences. Remember, there’s no right or wrong way to make soup – it’s all about using your creativity and imagination to craft something delicious.

Serving and Pairing

 This vegetarian soup is packed with flavor and nutrients for a healthy meal!
This vegetarian soup is packed with flavor and nutrients for a healthy meal!

Now that you have prepared this hearty Hungarian Vegetarian Cabbage Soup, it is time to serve it up and enjoy the fruits of your labor. The soup is perfect for warming you up on a chilly fall evening or for serving as a main course throughout the winter months.

When serving this savory soup, there are several options to consider. I recommend pairing it with a slice of crusty bread to soak up all of the delicious broth. Additionally, spooning a dollop of yogurt over the top will add a nice tangy contrast to the flavors in the soup.

This soup also pairs well with a crisp green salad or roasted vegetables like carrots or beets. If you want to make it into more of a complete meal, consider adding some lean protein such as seared tofu or grilled chicken, as well as some whole grains like quinoa or farro.

Finally, this soup is also an excellent option for making ahead or batch cooking for easy meal prep throughout the week. You can store it in an airtight container in the refrigerator for up to 5 days. When reheating, simply add a splash of water or veggie broth to restore the original texture and consistency.

Enjoy your delicious and nutrient-packed Hungarian Vegetarian Cabbage Soup!

Make-Ahead, Storing and Reheating

 Vegetarians, don't miss out on traditional Hungarian cuisine with this incredible cabbage soup!
Vegetarians, don’t miss out on traditional Hungarian cuisine with this incredible cabbage soup!

As with all soups, this Hungarian Vegetarian Cabbage Soup Recipe is perfect for making ahead and storing for later use. The longer it is allowed to sit the more flavorful it becomes.

To store the soup, allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Be sure to label the container with the name of the soup and date it was made.

When reheating, place the soup in a pot over medium heat and simmer until it reaches your desired temperature. If you find that the soup has become too thick during storage or freezing, add a splash of water or vegetable broth while reheating.

If you plan on making this soup ahead of time and storing it, I recommend leaving out any sour cream or yogurt until just before serving as they do not freeze well. Additionally, fresh herbs such as parsley or dill should be added after reheating for best taste.

Whether stored in the refrigerator or freezer, this vegetarian cabbage soup recipe will surely brighten up any cold day when reheated to perfection.

Tips for Perfect Results

 Cabbage never tasted so good!
Cabbage never tasted so good!

To make sure that the Hungarian Vegetarian Cabbage Soup turns out perfectly, there are some useful tips and tricks that I have learned from my experience. Here are my recommendations for achieving perfect results:

First, use freshly ground caraway seeds instead of pre-ground ones. This enhances the aroma and the flavor of the soup.

Second, add a dollop of plain yogurt to each bowl of soup just before serving. The tangy taste will complement the earthiness of the cabbage, resulting in a more balanced flavor.

Third, it is essential to cook the vegetables thoroughly but not overcook them. Overcooking can lead to mushy ingredients that will ruin the texture and appearance of your soup.

Fourth, consider adding some smoked paprika to the soup for a smoky taste. This option is excellent for those who prefer a little bit of spice in their meals.

Fifth, if you prefer less acidity in your soup, reduce the amount of tomato juice and replace it with vegetable stock.

Sixth, using unsalted vegetable broth instead of water helps to enhance the flavor of the soup further. A homemade version is always preferable, but store-bought works too!

Finally, allow enough time for the soup to simmer on low heat until all components are well incorporated. This helps to ensure that all the flavors meld together correctly.

Following these tips will ensure your Hungarian Vegetarian Cabbage Soup is bursting with flavor and tantalizes your taste buds with every delicious spoonful!

FAQ

Now, let’s take a peek at some of the most frequently asked questions about the Hungarian Vegetarian Cabbage Soup Recipe. These are some common queries that you may encounter while preparing or serving this soup:

Is cabbage in soup good for you?

This soup is packed with beneficial nutrients, such as vitamins K and C, fiber, folate, and manganese. Consuming this soup can aid in digestion, lower cholesterol, reduce inflammation, and provide other health benefits. These qualities make it an excellent choice for those following a weight loss program or seeking a new year detox.

How to make vegetable soup Martha Stewart?

Let’s get started on this hearty and delicious vegetable soup! Begin by heating up some oil in a large stockpot over medium heat. To add some extra flavor, throw in some chopped onions or leeks, celery, and a blend of savory Italian seasoning. Don’t forget to season with a pinch of salt and pepper!

Next up, it’s time to add in the liquid components. Pour in some vegetable broth, crushed tomatoes along with their juices, flavorful tomato paste, and 3 cups of water. Give everything a good stir and bring the mixture to a boil.

Once the soup is bubbling, now’s the time to toss in the star of the show – the veggies! Add in your favorite chopped vegetables, such as carrots, zucchini, green beans, and potatoes, and bring everything back to a simmer. Get ready to enjoy a warm and comforting bowl of soup that’s packed with wholesome goodness!

What is the other name for cabbage soup?

Cabbage soup is a beloved dish that can be found in the traditional cuisine of several countries, including Russia, Poland, Slovakia, and Ukraine. It is known by various names depending on the country and language, but the essence of the recipe remains the same.

Can you freeze unstuffed cabbage soup?

This soup recipe is ideal for chilly weather and can be prepared in advance for convenience. Its gentle flavors and simplicity make it a delightful winter warmer. You also have the choice of freezing the soup before or after cooking. However, if you’re eager to taste it, you can cook it right away!

Bottom Line

As a vegan chef, I am always looking for flavorful, satisfying dishes that are both plant-based and easy to make. That’s why I’m excited to share with you my recipe for Hungarian Vegetarian Cabbage Soup. This soup is hearty, healthy, and versatile. It can be served as a main dish or as a side dish. And it’s perfect for any occasion–from a comforting weeknight dinner to a festive holiday gathering.

By using ingredients like yellow onions, carrots, celery, and green cabbage, this soup is packed with nutritious vegetables. The combination of caraway seeds and sweet paprika gives it an unmistakable Hungarian flavor that is both spicy and savory. And by substituting yogurt with tomato juice, this soup becomes vegan-friendly while still remaining deliciously sour.

With this recipe article, I’ve provided detailed instructions, helpful tips, and variations to make the perfect Vegetarian Hungarian Cabbage Soup. Whether you’re looking for a dish high in vitamin C or trying out new soup recipes on your family at home, this Hungarian Cabbage Soup will not disappoint.

So go ahead and try out this recipe today! You’ll see how easy it is to make and why it’s become a staple for so many vegan chefs. With just a few pantry staples and some fresh vegetables, you can create an utterly satisfying vegetarian soup that will brighten up even the dreariest day.

Hungarian Vegetarian Cabbage Soup

Hungarian Vegetarian Cabbage Soup Recipe

We traditionally have this soup during the Passover week.
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Prep Time 5 mins
Cook Time 1 hr
Cuisine Hungarian
Calories 54.1 kcal

Ingredients
  

  • 1 (46 ounce) can tomato juice
  • 4 cups shredded green cabbage (, 1 & 1/4 pounds - or more)
  • 2 large carrots, shredded
  • 1 cup thinly sliced celery
  • 1 large onion, finely chopped
  • salt and pepper
  • caraway seed (optional)
  • yogurt (optional)

Instructions
 

  • Combine everything except the carraway seeds and yogurt in a large pot.
  • Bring to a boil, reduce heat, and simmer uncovered for an hour.
  • When serving, garnish with yogurt and carraway seeds, if desired.

Add Your Own Notes

Nutrition

Serving: 280gCalories: 54.1kcalCarbohydrates: 13gProtein: 2.2gFat: 0.2gSaturated Fat: 0.1gSodium: 480mgFiber: 2.6gSugar: 9g
Keyword < 4 Hours, Easy, European, Free Of..., Healthy, Hungarian, Kosher, Low Cholesterol, Low Protein, Potluck, Stove Top, Vegetable, Weeknight
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