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Palm Springs Fruit Salad (Raw, Vegan) Recipe
This is my modified version of a Palm Springs salad. I saw the recipe on the package of dates I recently bought and it sounded so good I had to try it. Plus, I just happened to have all the ingredients on hand! www.bellaraw.blogspot.com
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Prep Time
15
mins
Cook Time
0
mins
Course
Appetizer/Salad
Cuisine
Raw Vegan
Calories
432.7
kcal
Ingredients
▢
1/2
cup
dates, sliced
▢
2
large
oranges, peeled (reserve the juice)
▢
1
cup
chopped pineapple (reserve the juice)
▢
2
kiwi fruits, cut into rounds
▢
1/3
cup
chopped almonds
▢
fresh orange juice, reserved from the fruit
▢
fresh pineapple juice, reserved from the fruit
▢
mint sprig (to garnish)
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Instructions
Arrange fruit in bowl. Pour the fruit juice over it. Sprinkle with almonds and garnish with fresh mint, if using.
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Nutrition
Serving:
395
g
Calories:
432.7
kcal
Carbohydrates:
80.4
g
Protein:
9.2
g
Fat:
13
g
Saturated Fat:
1
g
Sodium:
81.8
mg
Fiber:
14.1
g
Sugar:
60.5
g
Keyword
< 15 Mins, Citrus, Easy, Free Of..., Fruit, Healthy, Lactose-free, Low Cholesterol, Low Protein, Nuts, Oranges, Tropical, Vegan
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