Go Back
Vegan Tzatziki

Vegan Tzatziki Recipe

This Greek dip is just wonderful! It makes a perfect accompaniment to barbecued food...
No ratings yet
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 2 hrs
Course Appetizer
Cuisine Greek
Calories 128.4 kcal

Ingredients
  

  • 12 ounces firm silken tofu (1 box)
  • 3 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon salt
  • 2 -3 garlic cloves, chopped
  • 2 tablespoons olive oil
  • pepper, to taste
  • 1 cucumber, seeded and grated
  • 1 tablespoon chopped fresh dill (optional) or 1 tablespoon of fresh mint (optional)

Instructions
 

  • In a blender/food processor blend silken tofu, lemon juice, vinegar and 1/2 tsp salt. When creamy, add chopped garlic and oil. Blend again.
  • Taste, add pepper to taste and more salt if needed. Set aside.
  • Squeeze the grated cucumber between hands. (Squeeze out as much water as possible.).
  • Add cucumber (and herbs, if using) to tofu dip, and stir to blend.
  • Cover and refrigerate for at least 2-3 hours.

Add Your Own Notes

Click here to add your own private notes.

Nutrition

Serving: 120gCalories: 128.4kcalCarbohydrates: 6.1gProtein: 6.5gFat: 9.2gSaturated Fat: 1.3gSodium: 323.3mgFiber: 0.5gSugar: 2.6g
Keyword < 4 Hours, Egg-free, European, Free Of..., Greek, Vegan
Tried this recipe?Let us know how it was!