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Baked Eggs in Zucchini (The Vegetarian Epicure)

Baked Eggs in Zucchini (The Vegetarian Epicure) Recipe

A little labor-intensive, especially if serving topped by a sauce, but just delicious. Hollandaise, Mornay, Bearnaise all are possibilities.
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Prep Time 25 mins
Cook Time 15 mins
Course Breakfast or brunch
Cuisine Vegetarian
Calories 398.4 kcal

Ingredients
  

  • 4 lbs zucchini
  • 3 -4 scallions, chopped
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 6 eggs
  • salt and pepper

Instructions
 

  • Take 6 large eggs from frig to bring to room temperature.
  • Preheat oven to 350 degrees F.
  • Wash zucchini. Coarsely grate them. Toss zucchini shreds with 2 t salt and let it rest for 5 to 10 minutes.
  • Take handfuls, squeezing gently to remove all excess water and pile on paper towels to drain.
  • Heat the butter and olive oil in a large skillet over medium heat. Add the chopped scallion. Sauté until almost tender. Turn heat to medium high; add zucchini and some freshly ground pepper and sauté for 8 to 10 minutes, stirring almost constantly. Remove from heat.
  • To serve as a starter, butter 6 small individual casseroles or ramekins. Divide the zucchini among them and make a shallow hollow in the center of each one. (If it is meant as a main dish, use slightly larger oval oven-safe dishes and make two hollows in each.).
  • 15 to 20 minutes before you want to serve, break one egg carefully into each little hollow. Sprinkle the eggs with a little salt and pepper. Bake them for about 15 minutes at 350°F.
  • The white should be completely set and the yolk still a little soft inside.
  • If upgrading the dish :-) by using hollandaise or another sauce, spoon sauce over each egg when you take them out of the oven, and serve immediately.

Add Your Own Notes

Nutrition

Serving: 370gCalories: 398.4kcalCarbohydrates: 20.7gProtein: 20.3gFat: 28.2gSaturated Fat: 9.8gCholesterol: 392.4mgSodium: 260.7mgFiber: 6.5gSugar: 15.9g
Keyword < 60 Mins, Breakfast, Brunch, Low Protein, Vegetable, Very Low Carbs
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