Go Back
Caribbean Vegetarian Curry

Caribbean Vegetarian Curry Recipe

No ratings yet
Cook Time 9 mins
Calories 308 kcal

Ingredients
  

  • 2 cups rice
  • 3 hard-cooked eggs, peeled,quartered
  • 3 bananas
  • 4 tablespoons butter
  • 1 onion, sliced
  • 1 apple, cored and chopped
  • 2 cloves garlic, crushed
  • 1 1/2 teaspoons curry powder
  • 1 1/2 teaspoons finely grated lemons, rind of
  • 1 teaspoon ground ginger
  • 1 teaspoon ground coriander
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon crushed red pepper flakes
  • 1 (15 ounce) can black-eyed peas, drained and rinsed
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 1 cup vegetable broth
  • 1/3 cup raisins
  • 1 cup yogurt
  • 6 radishes, thinly sliced
  • 3 green onions, sliced
  • 1/2 cup cilantro, chopped
  • 1/4 cup peanuts, chopped

Instructions
 

  • Cook rice according to package directions.
  • As rice cooks refrigerate cooked eggs for later use.
  • Cut bananas in half lengthwise, then in half crosswise, making 12 pieces total.
  • Heat a large skillet over medium heat.
  • Melt half the butter (reserve remainder).
  • Sauté bananas until lightly browned on both sides for about 4 minutes.
  • Set bananas aside in a covered dish and hold warm.
  • Melt remaining butter over medium heat.
  • Sauté onion, apple and garlic until tender (about 4 minutes).
  • Stir in curry, lemon peel, ginger, coriander, turmeric and red pepper flakes and toss until evenly coated.
  • Add black-eyed peas, kidney beans, vegetable stock and raisins.
  • Cover and simmer for 5 minutes, until thoroughly heated.
  • Remove from heat.
  • Stir in yogurt until well mixed.
  • Place cooked rice on a serving platter.
  • Arrange reserved banana pieces on platter.
  • Spoon bean mixture over top.
  • Garnish with egg wedges, radish, green onion, cilantro and peanuts.
  • Serve immediately.

Add Your Own Notes

Nutrition

Serving: 209gCalories: 308kcalCarbohydrates: 50.7gProtein: 9.5gFat: 8.1gSaturated Fat: 3.6gCholesterol: 65.7mgSodium: 269.1mgFiber: 5.1gSugar: 9.6g
Keyword < 15 Mins, Caribbean
Tried this recipe?Let us know how it was!