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No-Bake Vegan Pumpkin Cheesecake (Gluten-Free, Diabetic-Friendly

No-Bake Vegan Pumpkin Cheesecake (Gluten-Free, Diabetic-Friendly Recipe

For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
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Prep Time 20 mins
Cook Time 0 mins
Servings 1 7-inch cake
Calories 549.4 kcal

Ingredients
  

Crust

  • 1/2 cup gluten free oats
  • 1/2 cup sliced almonds or 1/2 cup almond meal
  • 4 tablespoons coconut oil, melted
  • 2 tablespoons erythritol or 2 tablespoons xylitol sugar substitute

Filling

  • 8 ounces raw cashew nuts
  • 1 cup pumpkin puree (canned or homemade)
  • 3/4 cup unsweetened almond milk or 3/4 cup coconut milk
  • 1/2 cup coconut oil, melted
  • 4 tablespoons erythritol or 4 tablespoons xylitol sugar substitute
  • 2 teaspoons pumpkin pie spice (or 1 1/4 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp ground clove, and 1/4 tsp ground ginger)
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Instructions
 

  • In a food processor, place oats and almond slices and process until they are ground. (If you are using almond meal, you only need to process oats.).
  • In a bowl, place the ground oats, almonds (or almond meal), melted coconut oil and 2 Tbsp of sweetener. Mix well and press it onto the bottom of a 7-inch springform pan. Keep the pan in the freezer while you are making the filling.
  • Place all the ingredients for the filling in a blender and blend until it becomes smooth and creamy. Make sure to stop the blender and scrape the sides as needed during this process.
  • Take out the pan from the freezer. Pour the filling in the pan and refrigerate for at least 4 hours or overnight.
  • Infuse love, slice and serve!

Add Your Own Notes

Nutrition

Serving: 106gCalories: 549.4kcalCarbohydrates: 23.5gProtein: 11gFat: 48.7gSaturated Fat: 27gSodium: 31.3mgFiber: 3.8gSugar: 3g
Keyword < 30 Mins, Cheesecake, Dessert, Easy, Free Of..., Nuts, Vegan
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