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Vegetarian Apple Stir-Fry

Vegetarian Apple Stir-Fry Recipe

It seems strange at first but try it. My family was so used to eating steak every night that they were scared to try it, but they love it. It's a nice healthy change.
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Prep Time 5 mins
Cook Time 10 mins
Course Main Course
Cuisine Vegetarian
Calories 705.2 kcal

Ingredients
  

  • 2 granny smith apples, cored and diced
  • 1 cup sliced carrot
  • 1 cup snow peas
  • 1/3 cup dry roasted salted peanut
  • 2 tablespoons canola oil
  • 1 tablespoon basil
  • 2 cups cooked brown rice (steamed)
  • soy sauce (optional)

Instructions
 

  • Start steaming your brown rice ahead of time.
  • Heat canola oil in frying pan on medium heat.
  • Add carrots peanuts and basil stirring frequently for 5 minutes.
  • Add snow peas and cook for another 5 minutes stirring frequently.
  • Add apples and stir.
  • Top rice with mixture.
  • Add soy sauce if you prefer (I don't but my boyfriend does).

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Nutrition

Serving: 543gCalories: 705.2kcalCarbohydrates: 89gProtein: 16gFat: 35gSaturated Fat: 4gSodium: 357.5mgFiber: 14gSugar: 25.5g
Keyword < 15 Mins, Apple, Easy, Fruit, Lunch, Stir-Fry, Vegan, Vegetable
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