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Creamed Spinach (Vegan)

Creamed Spinach (Vegan) Recipe

I came up with this myself, but my husband and I love it! We eat it often. Since I made this by experimenting, feel free to make changes according to your taste! If your package sizes for the cream and spinach are a little different, don't fret. Mine are sometimes different and it always turns out well.
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Prep Time 5 mins
Cook Time 10 mins
Course Side Dish
Cuisine Vegan
Calories 150.1 kcal

Ingredients
  

  • 1 onion, finely chopped
  • 3 garlic cloves, minced
  • 2 tablespoons canola oil
  • 250 g soy cream or 250 g oat cream
  • 600 g frozen chopped spinach, partly or fully defrosted
  • 1 -2 pinch nutmeg
  • 1 teaspoon salt
  • 2 tablespoons nutritional yeast (optional)
  • 1/4 cup breadcrumbs
  • fresh ground black pepper

Instructions
 

  • Saute the onion and garlic in oil until tender.
  • Add cream, salt, and nutmeg.
  • Add spinach and mix well.*.
  • Add yeast if using.
  • Add beadcrumbs.
  • Simmer around 5 minutes.
  • Add pepper, stir and serve!
  • *I defrost the spinach at least partially in the microwave first.

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Nutrition

Serving: 201gCalories: 150.1kcalCarbohydrates: 14.9gProtein: 7.2gFat: 8.5gSaturated Fat: 1gSodium: 743mgFiber: 5.4gSugar: 2.9g
Keyword < 15 Mins, Beginner Cook, Easy, Greens, Savory, Spinach, Vegan, Vegetable
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